Personal Trainers in Portland, Oregon

Personal Trainers in Portland

Specialty:

In Person Coaches

Online Coaches


Recent Customer Reviews in Portland, Oregon


Della on coach Nancy in Cedar Hill, TX :
awesome yoga class I really enjoyed it and you explained everything so well really appreciate that looking forward to your next class 🥰
May 25, 2024
Amanda on coach Michelle in Morrisville, NC :
Always kind and gracious,brings so much warmth and information.
May 19, 2024
Andrea on coach Liz in Chicago, IL :
Lovely way of teaching, very calm and clear!
May 19, 2024
Anonymous on coach Michelle in Morrisville, NC :
Great instructor - clear guidance and direction. Fun class.
May 19, 2024
Abhishek on coach Valerie in Seattle, WA :
Thanks for great organizing
May 15, 2024
Roberta on coach Karina in Sachse, TX :
Karina is a BEAST! I hung in there for a good 30 minutes, after which I took several breaks for the remainder of the class! :) Karina, will have you work up a SWEAT with great music, Zumba dance routines and her ENERGETIC SPIRIT! I LOVED THIS CLASS! RPearson Amberlin at The Station, Dallas, TX
May 14, 2024
Anonymous on coach Hayley in Portland, OR :
Awesome coach, gave lots of alternatives and created an encouraging and relaxing environment.
May 12, 2024
Marianela on coach Liz in Chicago, IL :
The painting class was awesome! I really enjoyed it. Thanks!
May 11, 2024
Marianela on coach Marlen in Chicago, IL :
It was my first time with yoga and I really enjoy it! Marlen is a great coach! Thanks!!
May 11, 2024
Roberta on coach Nancy in Sachse, TX :
Ms. Malkosh, gives you so much grace when you'rere just a beginner! I look forward to the day when I can move from Novice to Intermediate!
May 11, 2024

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Benefits of Hiring a Personal Trainer


Accountability

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A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

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Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

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With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

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The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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