About Elizabeth:

Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and fitness presenter for BOSU and the American Council on Exercise (ACE). Elizabeth earned a title as PFP Media's Personal Trainer of the Month November 2016, 2014 Shape.com's "Top 50 Hottest Trainers in America" and the first recipient of the Stuart R. Givens Fellowship to study yoga in India.
Kovar has worked in fitness since 2006 as a fitness manager/trainer specializing in weightloss, toning, metabolic conditioning, disease prevention, stress management, holistic nutrition and mindful living.
Kovar studied yoga in six different countries and lived abroad in Australia (twice), India and Germany. Elizabeth has published over one thousand print and online articles & the creator of her healthy living/food and travel blog at: www.mindbodysoul-food.com and www.lemontreetravel.com. www.elizabethkovar.com


Review Rating: 5.0 of 5.0 3 customer reviews

"did a good job of explaining/offering options with varying difficulty based on in... " more

"Great instructor!... " more

"Elizabeth was friendly and did a great job helping everyone individually without ... " more


Elizabeth's Professional Certifications


Elizabeth Kovar is also a certified Yoga Instructor

Specialties


Weight Loss
Post-Rehabilitation
Yoga
Athletic Performance

Elizabeth's pictures and videos


Smaller drn13 145 434d2c21c9


Smaller stephen matera 8 19 13 39c7002 35f64f2ae3


Elizabeth is Available at These Locations



Smaller 20160317 3 111evmu f6ceb0fb9c

A

Evolv Fitness of Seattle


Seattle, WA
Smaller img 2689 d1f5f41351

B

MCW Health and Fitness


Seattle, WA
Smaller 20160317 3 m1zjaa

C

Outdoors or At Home


Anywhere
Smaller ssp04 fountain court a72fac2552

D

Fountain Court


Seattle, WA
Smaller 20170728 104632 9cae82a22e

E

Kinects Tower


Seattle, WA