About Elizabeth:

Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness presenter for BOSU and the American Council on Exercise (ACE). Elizabeth earned a title as PFP Media's Personal Trainer of the Month November 2016, 2014 Shape.com's "Top 50 Hottest Trainers in America" and the first recipient of the Stuart R. Givens Fellowship to study yoga in India.
Kovar has worked in fitness since 2006 as a fitness manager/trainer specializing in weightloss, toning, metabolic conditioning, disease prevention, stress management, holistic nutrition and mindful living.
Kovar studied yoga in six different countries and lived abroad in Australia (twice), India and Germany. She has published over one thousand print and online articles & the creator of her healthy living/food and travel blog at: www.mindbodysoul-food.com and www.lemontreetravel.com. www.elizabethkovar.com

Review Rating: 4.9 of 5.0 50 customer reviews

"Elizabeth is great! I enjoyed her teaching style.... " more

"Good instructor. Led the Yoga session with good pace and energy.... " more

"She was very welcoming and it wasn't an intimidating experience, but I could push... " more

"Elizabeth is great!... " more

"Elizabeth is a great coach. Easy to follow instructions and routines.... " more

Elizabeth's Professional Certifications

Elizabeth Kovar is also a certified Yoga Instructor and Water Aerobics Instructor and Chef and Pilates Instructor and Health Coach and Running Coach


Weight Loss



Athletic Performance

Elizabeth's pictures and videos

Elizabeth is Available at These Locations


At the comfort of your home

Outdoors or At Home

At home or a park nearby