About Elizabeth:

Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and fitness presenter for BOSU and the American Council on Exercise (ACE). Elizabeth earned a title as PFP Media's Personal Trainer of the Month November 2016, 2014 Shape.com's "Top 50 Hottest Trainers in America" and the first recipient of the Stuart R. Givens Fellowship to study yoga in India.
Kovar has worked in fitness since 2006 as a fitness manager/trainer specializing in weightloss, toning, metabolic conditioning, disease prevention, stress management, holistic nutrition and mindful living.
Kovar studied yoga in six different countries and lived abroad in Australia (twice), India and Germany. Elizabeth has published over one thousand print and online articles & the creator of her healthy living/food and travel blog at: www.mindbodysoul-food.com and www.lemontreetravel.com. www.elizabethkovar.com

Review Rating: 5.0 of 5.0 3 customer reviews

"did a good job of explaining/offering options with varying difficulty based on in... " more

"Great instructor!... " more

"Elizabeth was friendly and did a great job helping everyone individually without ... " more

Elizabeth's Professional Certifications

Elizabeth Kovar is also a certified Yoga Instructor


Weight Loss
Athletic Performance

Elizabeth's pictures and videos

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Elizabeth is Available at These Locations

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Evolv Fitness of Seattle

Seattle, WA
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MCW Health and Fitness

Seattle, WA
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Outdoors or At Home

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Fountain Court

Seattle, WA
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Kinects Tower

Seattle, WA