Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness presenter for BOSU and the American Council on Exercise (ACE). Elizabeth earned a title as PFP Media's Personal Trainer of the Month November 2016, 2014 Shape.com's "Top 50 Hottest Trainers in America" and the first recipient of the Stuart R. Givens Fellowship to study yoga in India.
Kovar has worked in fitness since 2006 as a fitness manager/trainer specializing in weightloss, toning, metabolic conditioning, disease prevention, stress management, holistic nutrition and mindful living.
Kovar studied yoga in six different countries and lived abroad in Australia (twice), India and Germany. She has published over one thousand print and online articles & the creator of her healthy living/food and travel blog at: www.mindbodysoul-food.com and www.lemontreetravel.com. www.elizabethkovar.com
Review Rating: 4.9 of 5.0 46 customer reviews
"Elizabeth is a great coach. Easy to follow instructions and routines.... " more
"Really friendly and thankful to her for teaching me which muscles a stretch targe... " more
"Another great class. Elizabeth takes the time to show everything from cutting veg... " more
"Elizabeth was great as usual - well prepared, friendly and a great teacher. Eliza... " more
"Elizabeth is very patient, personable and knowledgable. She's great!... " more
Elizabeth's Professional Certifications
American Council on Exercise Personal Training