About Ju:

Hi, I’m Ju! With over 10 years of experience in movement, injury prevention/recovery, and performance training, I help people rebuild strength, prevent setbacks, and move with confidence. Whether you're recovering from pain, improving how you move at work ergonomically, or working toward a physical goal, we'll build a plan that meets you where you are.

My approach blends science with creativity—drawing from breakdancing, yoga, calisthenics, Animal Flow, and rock climbing. No cookie-cutter workouts here—just personalized, holistic training designed to help you feel strong, supported, and resilient.

Certifications:
• Certified Athletic Trainer
• Certified Personal Trainer
• Corrective Exercise Specialist
• Performance Enhancement Specialist
• Level 1 Animal Flow Instructor
• 200-Hour Certified Yoga Teacher
• Certified Ergonomics Assessment Specialist III