About Michelle:
Michelle Smith, born and raised in Quito, Ecuador, finds in yoga a conduit for community, mindfulness, and personal growth. With over a decade of experience as a Bilingual Holistic Movement Coach, she dedicates herself to enhancing the lives of modern desk workers by improving posture, mobility, and flexibility through mindful movement. Michelle's classes seamlessly blend Vinyasa sequences with mindful practices, fostering an environment where you can deepen your practice.
Whether guiding you one-on-one or leading you in a group session, Michelle incorporates various movement styles, including Functional Movement, (Steel Mace) Vinyasa/Restorative, Alignment, Longevity, Yoga Therapeutics, Biomechanics, Kinesiology, and Physical Therapy, to enrich your daily life and promote holistic well-being.
Review Rating: 5.0 of 5.0 11 customer reviews
"Michelle was a really great instructor, I'm very lucky she is teaching here. I’m ... " more
"Michelle was wonderful, she is a very good instructor and helped tailor a practic... " more
"Michelle is an amazing instructor. She always begins class with a great, introspe... " more
"Very helpful in showing us poses when we aren’t doing it correctly. She is very t... " more
"Michelle is a superb trainer. She helps adjust poses and is also very personable.... " more