About Liz:
I am a long time yogi and teacher who teaches a lot of kids and family classes in addition to beginners, chair and intermediate, rooted in vinyasa style. My goal is to create an inclusive space grounded in healing in its many forms.
I am a long time yogi and teacher who teaches a lot of kids and family classes in addition to beginners, chair and intermediate, rooted in vinyasa style. My goal is to create an inclusive space grounded in healing in its many forms.