About Rhia:

I discovered yoga after experiencing chronic back pain in my late teens due to scoliosis. The realization that yoga could help heal chronic pain led me to take a deep dive on a health and wellness journey. After being diagnosed with SIBO in 2018, the dive went even deeper and eventually led me to the practice of Ayurveda (the sister science of yoga) and becoming a 200 hour certified yoga instructor. The journey continues as I believe we are all life long students. I am currently working towards my 500 hour yoga certification and continue to cultivate my personal daily practice. I believe that yoga can help anyone live a healthier, happier life.