About Me: My name is Chris Gamble. When it comes to overall health and wellness I find no greater joy. My goal when training is to help you achieve a better you. That means if doing one push-up is a challeng...
Package and Group rates
About Me: Hatha Yoga Professional with teaching Breathing Techniques, Restorative Yoga & Meditation I am passionate about sharing my love of Yoga , Pranayama ( Breathing) & Meditation.. I am dedicated to creat...
Mill creek, WA
About Me: Hi my name is Crystal and I enjoy helping people improve their well-being by promoting a healthy lifestyle, through fun and energizing ways. Certified through ACE (American Council on Exercise) and Z...
First PT Session Free
Lake stevens, WA
About Me: Greetings! My name is Janelle Yu, NASM-certified personal trainer. My fundamental core passion in life is to be able help those who are wanting to change aspects of their life affecting health, fitnes...
About Me: My name is Adam Fenster and I am a strength coach certified through ACSM, NASM as a Performance Enhancement Specialist and am a Muscle Activation Techniques candidate. I'm a life long soccer player a...
About Me: After a short lived career in the NFL I have turned my passion for health and fitness to helping others achieve their goals. With extensive experience in functional fitness at the highest levels I can...
10 session package $450
About Me: My name is Rebecca and I am originally from New York City. I have my bachelors degree in health and nutrition, and I have been a personal trainer for three years. I specialize in corrective exercise, ...
$40/hr for two people
Mountlake terrace, WA
About Me: Throughout my career in multiple gym, I had many knowledgeable mentors, read through mountains of physiology/kinesiology books, and spent insurmountable hours applying what I learned. My goal is to ma...
$15/hr for Small Group
About Me: I’m a busy mom of 4 under 6. I know how it feels to carry around extra weight, to always be tired, to look in the mirror and not like what you see, to feel like you are always putting yourself last b...
Mill creek, WA
About Me: I was Born and Raised in Chicago and Chicago-land area until I was 18. I attended two different Universities playing Division 1 football for both for about 3 years, at that point I chose to stop playi...
Lake stevens, WA
About Me: I've been a professional in the Wellness and Fitness industry for more than 18 years. I'm a certified Personal Trainer, Nutrition Consultant, Running Coach, Spinning Instructor and Yoga Instructor. A ...
$85/hr 6 sessions
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Personal trainers - Benefits of hiring one
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.
Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.
Also checkout this great read at Live Strong: 7 Benefits of Personal Training