About Neha:
I am Neha from India, with an experience of more than 8 years, in personal training. I specialise in Yoga, Strength training, Prenatal & Postnatal.
I have helped hundred plus clients maintain their fitness and become stronger and some improve their condition while having issues such as cancer, liver cirrhosis, bariatric, kidney transplant, PCOD, asthma, depression etc.
Dealing with clients and understanding what they are going through has always taught me something new about fitness and its importance. It fills me with joy and gratitude each day when I see happiness and smiles on their faces with some getting stronger, some being cured of their chronic pains and to-be-mothers feeling confident as they prepare for labor and delivery of their child.
I wake up each morning with a sense of purpose and strive to keep improving, keep learning and give my clients the best possible experience in their journey towards healthy and mindful living.
Review Rating: 5.0 of 5.0 5 customer reviews
"Neha was very knowledgeable and had a lot of great tips and accommodations for th... " more
"Great class by Neha. Very knowledgeable and great instructions. She teaches with ... " more
"I recently attended a yoga session with Neha, and it was an incredible experience... " more
"Enjoyed the flow of the yoga routine with Neha. Great instructor. Liked the brea... " more
"Attended Neha's group strength training class. Loved it. Definitely not missing a... " more
Neha's Professional Certifications
Specialties
Neha's pictures and videos
Warrior III or Virabhadrasana III, A pose that requires concentration and stamina to maintain a thoughtful calibration between push and pull—gathering energy in, and extending it out.