Personal Trainers in Bellevue Washington

Personal Trainers in Bellevue


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What People in bellevue Are Saying About Guided Fitness

Personal Trainers in Bellevue Washington
She was great! She knew what she was doing and I enjoyed running with her. I would do another run/fitness session with her.
Jun 26, 2017
Kelly was amazing! She is so friendly and personable. I am new to running and wanted to try this run to see if I could do it. She taught me so much today and was incredibly encouraging. She met me where I was at on my journey and was so helpful. She taught us dynamic stretches to warm up which is something I'd never done before. She helped me figure out my pace and taught me about running form, giving me tips on staying in the forward plane, belly breathing, and how to make the most out of using your arms. And she was very enthusiastic and encouraging which made it really fun. I've never been that into running but today was definitely a great day.
Jun 25, 2017
Rosemarie is a great trainer she keeps it fun and really challenges me.
Jun 22, 2017
Micah is terrific! We were hesitant to start working out with a trainer because neither me nor my husband are that athletic, and neither of us had worked with a trainer before. We both had negative preconceptions of a drill sergeant-type of person yelling at us. But Micah is very low-key, mixing up the types of exercises so we don't get bored. At the end of our sessions we're always glad we came. We'd highly recommend Micah to anyone at any level, even a beginner.
Jun 6, 2017
Very nice person
Jun 5, 2017
Taylor did an awesome job coordinating carpooling and meeting location. The initial yoga stretch before and after the hike was wonderful. He has a very calming aura as well as personable. I will definitely sign up for one of his yoga classes. Thank you for a wonderful experience as well as the opportunity to meet other tenants.
Apr 23, 2017
Ladaska was energetic fun patient and helpful. I would definitely work with her again.
Apr 20, 2017
I really appreciate the enthusiasm and the knowledge of Ladaska! The training session exceeded my expectations and I look forward to another session
Apr 20, 2017
Taylor does such a great job and really makes the class enjoyable.
Apr 5, 2017

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Personal trainers - Benefits of hiring one


Accountability

Certified
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

Certified
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

Certified
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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