View Guided Fitness Program for Concord Crystal City

Concord Crystal City


41 Class Reviews 5.0 of 5.0
1 2 3 4 5


Anonymous on In-Person: Boot Camp :
1 2 3 4 5
Excellent circuit class, with a variety of stations to work major muscle groups. I enjoyed the tempo of the workout and the knowledge of the trainer.
May 20, 2025
I loved Joanna's class! She was a sub that day and I hope to see her teaching another yoga class soon.
Apr 28, 2025
Denee on In-Person: Gentle Yoga :
1 2 3 4 5
Nice and gentle yoga session. This was my first time attending and I normally don’t do yoga, but will definitely attend again,
Apr 20, 2025
Michelle on In-Person: Yin Yoga :
1 2 3 4 5
I had a fabulous night of sleep after. That was a pleasant suprise!
Apr 9, 2025
It was an amazing experience. Chelsea is a wonderful instructor. I really hope there will be more of these sessions.
Apr 1, 2025
Latha on In-Person: Yin Yoga :
1 2 3 4 5
Very nice
Sep 26, 2024
Latha on In-Person: Functional Strength :
1 2 3 4 5
It was very nice session...
Sep 26, 2024
Latha on In-Person: 30min Pilates Mat :
1 2 3 4 5
Very good
Sep 21, 2024
Latha on In-Person: Slow Vinyasa Flow :
1 2 3 4 5
Went very well
Sep 21, 2024
Latha on In-Person: Core Flow Yoga :
1 2 3 4 5
It was very good.
Sep 18, 2024
Latha on In-Person: Functional Strength :
1 2 3 4 5
It was very good session
Sep 18, 2024
Dakota on In-Person: Slow Vinyasa Flow :
1 2 3 4 5
Her classes are well-paced, energizing, and leave you feeling balanced and refreshed. She creates a welcoming environment for all levels and truly cares about her students’ progress. Highly recommend!
Sep 8, 2024
Hannah on In-Person: Vinyasa Flow Yoga :
1 2 3 4 5
Loved this class! Highly recommend.
Sep 2, 2024
Anonymous on In-Person: Vinyasa Flow Yoga :
1 2 3 4 5
The vinyasa yoga flow class started out light to ease students in and then shifted to a moderately intense workout of several yoga postures. It was the perfect mix of introducing physical movement and mindfulness. The class ended with her subtly infusing the air with essential oils and vibrations with her sound bowl.
Aug 29, 2024
Great class
Aug 27, 2024
Denee on In-Person: 30min Cardio Intervals :
1 2 3 4 5
Another fantastic workout with Katie. The cardio session was easy to follow and you could adapt for your fitness level.
Aug 16, 2024
Anonymous on In-Person: Gentle Yoga :
1 2 3 4 5
My favorite class :-)
Jun 23, 2024
Great class to get your heart rate up and sweat a little! Andrew gives you the opportunity to push yourself with many variations of an exercise and gives guidance when needed to ensure they are being done correctly. A welcoming class to keep you motivated!
Jun 15, 2024
Anonymous on In-Person: 30min Mindful Mobility :
1 2 3 4 5
Andrew’s mobility class is a perfect follow up to his group strength training class. Incorporating effective exercises to help improve range of motion and leave feeling good and ready to take on the next day!
Jun 15, 2024
Jovona on In-Person: Gentle Yoga :
1 2 3 4 5
Just a suggestion for facilities to have the tables rearranged before class to offer move space
Jun 8, 2024
This was a fantastic session that provided me the opportunity to destress from the workday. I was able to be intentional about having a restful sleep.
Jun 5, 2024
Diana elena on In-Person: 30min Gentle Yoga :
1 2 3 4 5
This class offered me an opportunity to relax and unwind!
Apr 25, 2024
Diana elena on In-Person: 30min Group Strength Training :
1 2 3 4 5
Come ready to sweat! This class is all about staying active. If you’re looking for a workout that challenges you and keeps you motivated, this is the place to be.
Apr 25, 2024
Diana elena on In-Person: 30min Mindful Mobility :
1 2 3 4 5
Highly recommended for a great time while getting fit!
Apr 25, 2024
Diana elena on In-Person: Core Flow Yoga :
1 2 3 4 5
I highly recommend this class to anyone looking to enhance their flexibility, strength, and overall well-being.
Apr 25, 2024
Dr. kellie on In-Person: Core Flow Yoga :
1 2 3 4 5
I was the only person in class so I received a wonderful 1:1 experience. The class was challenging and was a great total body work-out.
Apr 11, 2024
Tavia on In-Person: Core Flow Yoga :
1 2 3 4 5
Even though I was the only person she gave a great class that was challenging and enjoyable.
Mar 29, 2024
Suzanne on In-Person: Functional Strength :
1 2 3 4 5
I appreciate all of the stretching exercises we are learning - thank you!
Feb 28, 2024
Suzanne on In-Person: Functional Strength :
1 2 3 4 5
I was happy to learn how to incorporate/use resistance bands; the exercises were great!
Feb 21, 2024
I think it would be great if at the beginning of class we had more guidance about if/when yoga mats are needed. I noticed everyone had their mats out for the whole class, but we weren't on the ground until the very end of the session. Most people also don't seem to want to do their standing exercises on their mats, so they stand next to them instead. Given the size of the room, it would be helpful to be told if and when they are needed, to maximize space.
Feb 20, 2024
Laura on In-Person: Core Flow Yoga :
1 2 3 4 5
A great class! I'm looking forward to more sessions.
Feb 17, 2024
Laura on In-Person: 30min Mindful Mobility :
1 2 3 4 5
A great class! It was especially good to have following the strength training class to ensure we stretched and felt good the next day. Everyone there seemed to enjoy!
Feb 14, 2024
Suzanne on In-Person: 30min Mindful Mobility :
1 2 3 4 5
The Mindful Mobility class is a perfect pairing with the 6:30 pm strengthening class. Please keep these pairs together for Monday night - a majority of the class would like to see Mindful Mobility continue - we noticed that in March it was replaced. The class appeals to all ages - we range in age from mid 20s to almost 70! The stretches were perfect for all and really appreciated! Thank you!
Feb 14, 2024
Great class- thank you!
Feb 14, 2024
Andrew’s strength class offers a refreshing experience marked by his polite and supportive demeanor. Throughout the session, Andrew’s encouragement creates a welcoming environment for participants of all levels. Andrew’s clear instructions and thoughtful workout routines showcase his expertise in strength training, ensuring both effectiveness and safety. His polite nature and genuine support uplift participants, fostering a sense of camaraderie and motivation. In summary, Andrew’s strength class is a standout choice for anyone seeking a positive and empowering fitness experience.
Feb 10, 2024
Suzanne on In-Person: 30min Cardio Core :
1 2 3 4 5
Thank you! Was excellent to learn the exercises!
Feb 9, 2024
Thank you! Was excellent to learn the exercises!
Feb 9, 2024
Class went quick, nice variety of compound exercises
Feb 6, 2024
Diana elena on In-Person: 30min Group Strength Training :
1 2 3 4 5
The training was effective and engaging. I look forward to the next class! I have one minor suggestion for improvement - incorporating some music into the routine. I believe adding music would enhance the overall experience and make the workouts even more enjoyable.
Feb 6, 2024
Suzanne on In-Person: 30min Cardio Core :
1 2 3 4 5
Fantastic- thank you!
Feb 2, 2024
Thank you for the great class! It was my first time back in a fitness class after a long break - it was great!
Feb 2, 2024

29 Coach Reviews 5.0 of 5.0
1 2 3 4 5


Anonymous on coach Justyn :
1 2 3 4 5
I've been attending Justyn's classes now for a few weeks, and he's an excellent trainer. He's always prepared, keeps the various routines challenging, and offers form adjustments without being prompted. I'd call it the perfect fitness trifecta!
Jun 5, 2025
Denee on coach Chelsea :
1 2 3 4 5
Chelsea was a great instructor that makes the class welcome to newcomers and those new or experienced with yoga.
Apr 20, 2025
Michelle on coach Monique :
1 2 3 4 5
Exceptional! Monique guided us through the poses and created a warm and welcoming environment. I will be back.
Apr 9, 2025
Ashley on coach Chelsea :
1 2 3 4 5
Chelsea was very good a making the class accessible for all levels to join and enjoy. She has such a pleasant demeanor and calming voice as well!
Apr 4, 2025
Ashley on coach Maedot :
1 2 3 4 5
This was the best massage I’ve had in a VERY long time!!! Maedot was very professional and listened to my concerns and the things I wanted to focus on for my massage. I highly recommend her and will definitely return for more massages with her!
Apr 4, 2025
Sanaz on coach Chelsea :
1 2 3 4 5
Chelsea is wonderful. She has such a calming presence and is absolutely perfect for yoga! Can't ask for a better instructor.
Apr 1, 2025
Eric on coach Chelsea :
1 2 3 4 5
Fantastic great first yoga class ever! Chelsea is a great instructor and understanding. My posture felt great/ improved over the next couple days. The noon Wednesday Vinyasa is great! Absolutely would recommend!
Dec 21, 2024
Dakota on coach Jacque :
1 2 3 4 5
I’ve had the pleasure of practicing with Jacque, and she is hands down one of the best yoga instructors I’ve ever experienced! Her calming presence, deep knowledge of yoga, and personalized attention to each student make every class feel truly transformative. Whether you’re a beginner or advanced, Jacque provides clear instructions and modifications to suit all levels, ensuring you get the most out of your practice. Her positive energy and genuine care for her students create a supportive and welcoming environment. Highly recommend her classes for anyone looking to deepen their practice or just find a moment of peace in their day!
Sep 8, 2024
Hannah on coach Chelsea :
1 2 3 4 5
Chelsea is an incredible yoga teacher! I enjoyed the flow of her class, and I left feeling refreshed and stretched!
Sep 2, 2024
Anonymous on coach Chelsea :
1 2 3 4 5
Chelsea is an incredibly masterful yoga instructor who welcomes her students with warmth and gentleness. She first asks each student individually what they would like to work on and then crafts her flow to help those designated areas. Her voice is both inviting and serene throughout the class. Her direction and guidance were without interruption and always allowed her students to return to simple yet relaxing poses like child's pose. Her vinyasa flow class challenges your body's limits with a wide array of stretches and allows you to recover during a peaceful yet rewarding period of savasana.
Aug 29, 2024
Seulbi on coach Chelsea :
1 2 3 4 5
Very engaging and high quality lesson
Aug 29, 2024
Vanessa on coach Andrew :
1 2 3 4 5
Dedicated trainer !!
Aug 27, 2024
Annalise on coach Andrew :
1 2 3 4 5
Andrew constantly challenges you. When he notices you're ready to move to the next weight or modification he provides the options and the nudge but is never forceful. I always leave a session feeling good and hate missing any. Thankfully Andrew is a pro at handling sarcasm and can keep sessions on task. Definitely recommend.
Jul 25, 2024
Anonymous on coach Andrew :
1 2 3 4 5
Amazing class!!
Jul 9, 2024
Anonymous on coach Mohamed :
1 2 3 4 5
Amazing class , different stretches and exercises!!
Jul 9, 2024
Jovona on coach Jacque :
1 2 3 4 5
Awesome instruction and such gentle, rewarding flow. She’s amazing and blessed in her practice.
Jun 8, 2024
Denee on coach Elizabeth :
1 2 3 4 5
Elizabeth created a calm and open space for the session. I felt comfortable even in a virtual environment as a new student.
Jun 5, 2024
Diana elena on coach Liza :
1 2 3 4 5
Liza is very friendly. She creates a supportive and encouraging environment, making it easy to let go and fully immerse in the experience.
Apr 25, 2024
Diana elena on coach Andrew :
1 2 3 4 5
Andrew comes well-prepared with a planned routine but is incredibly adaptive, tailoring each session to the group's preferences and physical conditions. His approach ensures that the class remains dynamic and highly engaging, allowing us to have a very active experience.
Apr 25, 2024
Diana elena on coach Andrew :
1 2 3 4 5
Andrew expertly leads us through a variety of routines that are both diverse and enjoyable, ensuring that every session feels fresh and engaging. What stands out the most is his dedication to making sure everyone can keep up, emphasizing proper form and safety above all. His attentive approach guarantees that we perform each exercise correctly, maximizing benefits while minimizing the risk of injury.
Apr 25, 2024
Diana elena on coach Jessica :
1 2 3 4 5
I have attended a couple of the power yoga class led by Jessica and I have had a fantastic experience! In the most recent class, Jessica was exceptional in guiding us through various new yoga poses and stretches. Her instruction was not only clear but also very considerate of our individual capabilities. What I appreciated the most was how she tailored recommendations to suit our specific physical needs.
Apr 25, 2024
Dr. kellie on coach Jessica :
1 2 3 4 5
Great insinstructor. Loved the flow of the class
Apr 11, 2024
Tavia on coach Jessica :
1 2 3 4 5
She was awesome
Mar 29, 2024
Sanaz on coach Andrew :
1 2 3 4 5
Andrew has been a wonderful great! He closely monitors our progression and adjusts accordingly. He's also made recommendations about nutrition, which I truly appreciate!
Mar 12, 2024
Suzanne on coach Andrew :
1 2 3 4 5
Thanks for the motivation! I promise to increase my weight strength :)
Feb 28, 2024
Suzanne on coach Mohamed :
1 2 3 4 5
Mohamed is always positive and motivating!!!
Feb 28, 2024
Suzanne on coach Mohamed :
1 2 3 4 5
Mohamed is very motivating!!
Feb 21, 2024
Anonymous on coach Andrew :
1 2 3 4 5
Andrew did great keeping me safe!
Feb 6, 2024
Diana elena on coach Andrew :
1 2 3 4 5
I appreciated how Andrew was looking closely at our movements and made recommendations accordingly. He also provided multiple options according to our levels and needs.
Feb 6, 2024

12 Fitness Center Reviews 4.7 of 5.0
1 2 3 4 5


1 2 3 4 5
Great location for the class.
Apr 20, 2025
1 2 3 4 5
Just a little chilly due to the changing temperature outside.
Apr 9, 2025
1 2 3 4 5
Beautiful large gassy lawn for small to large sized classes! Very comfortable and relaxing!
Apr 4, 2025
1 2 3 4 5
Beautiful spacious massage room. Very calming!
Apr 4, 2025
1 2 3 4 5
The studio is a serene and welcoming space, perfect for yoga practice. It’s clean, well-maintained, and has a calming atmosphere that instantly puts you at ease. Great location with all the necessary amenities for a comfortable experience!
Sep 8, 2024
1 2 3 4 5
very nice studio with lots of natural light
Sep 2, 2024
1 2 3 4 5
Clean and nice
Aug 27, 2024
1 2 3 4 5
Rooftop is a great venue for yoga, but can only fit about 8 people. It would be helpful if we could move furniture to make more room
Jun 9, 2024
1 2 3 4 5
Just a suggestion for facilities to have the tables rearranged before class to offer move space.
Jun 8, 2024
1 2 3 4 5
The area is clean and has many of the tools we need for many of the onsite classes.
Apr 25, 2024
1 2 3 4 5
Great as usual
Mar 29, 2024
1 2 3 4 5
Thrilled to be onsite. Might need a fan!
Feb 6, 2024