In-Person: 30min Group Strength Training
Free
In-Person: 30min Group Strength Training is a Guided Fitness class at Concord Crystal City in Arlington. The next class is Mon, Nov 2, 6:30 PM - 7 PM EST. The instructor is Andrew Tessler. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/18379.
Duration: 30 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Center
Review Rating: 4.9 of 5.0 11 customer reviews
"Great nice instruction... " more
"Great class... " more
"Great class to get your heart rate up and sweat a little! Andrew gives you the op... " more
"Come ready to sweat! This class is all about staying active. If you’re looking fo... " more
"I think it would be great if at the beginning of class we had more guidance about... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
Future Sessions: 1
In-Person: 30min Group Strength Training moments
