What We Do

Guided Fitness holds live and virtual fitness classes, personal training, group training, and 1-on-1 massage for multifamily apartment communities and senior centers.

Virtual and on-site fitness services and social events tailored for apartment and senior communities

Fitness services for Communities

Bring Fitness to Your Community
We help communities stand out by providing online and in-person fitness classes, personal training, and social events for residents.

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Resident Fitness Classes & Trainings

Choose your Location
Residents can access live or virtual fitness classes, schedule personal training, and connect with certified wellness professionals—all through Guided Fitness.

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Jobs for Fitness Coaches

Lead Fitness Classes in Apartment Buildings
Fitness professionals can offer virtual and on-site sessions at partner communities. Class types include Group Fitness, Yoga, Zumba, Crossfit, Pilates, Martial Arts, Life Coaching, Nutrition, Running, Physical Therapy, Tai Chi, Water Aerobics, Cooking, Barre, Dance, Swimming, Massage, Rock Climbing, and Pickle Ball.

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Our Partners

We serve apartments, senior centers, and hotels. Meet our partners:
Testimonials and Resident Reviews

Residents Love Guided Fitness

Based on 3603 reviews, our coaches and classes averaged 4.93 out of 5 stars

4.93

Eartha @ Affinity at Tavolo Park on In-Person: Chair Yoga :
I attended my 1st in person chair, yoga class with Monique today. I really did enjoy the class and the variety of moves that were implemented. I felt a good stretch and toning of my muscles. I also love the option of remaining seated or standing for more intensity.
Tuul @ Concord Crystal City on In-Person: Aqua Yoga :
"I really enjoyed the class. It was interesting, engaging, and very helpful."
Paul @ Affinity at Tavolo Park on In-Person: Group Strength and Mobility :
Great class yesterday Oraima. It was a lot of fun and was at a great pace for exercising legs, core and upper body. Thanks so much. Paul
Margaret @ Concord Crystal City on In-Person: Aqua Yoga :
Great class! Instructor was.knowledgable and the hour flew by. Refreshing
Anonymous @ CBRE Ridgewood Corporate Square on In-Person: Gentle Yoga and Meditation :
It's the best perk of being on site, but I do wish classes were more consistent. As in 1 yoga and 1 strength class each week that I could plan around regularly.
Natasha @ CBRE Ridgewood Corporate Square on In-Person: 30min Group Strength Training :
Great workout in 30 minutes!
Laura @ Affinity at Tavolo Park on In-Person: Group Strength Training :
I love this class. Oraima works us hard and I know I’ve worked due to sore muscles the next couple of days.
Anonymous @ University of Oregon: Portland Campus on In-Person: Group Strength & Cardio Circuit :
Just the right amount of difficulty and challenge while still being enjoyable
Anonymous @ Legacy Place on In-Person: 30min Group Strength Training :
I’ve had a great experience with Faith as my coach! The strength training classes are excellent, with effective exercises that are both challenging and rewarding. Faith is knowledgeable, motivating, and creates a positive environment that makes every workout enjoyable. Highly recommend!
Clarita @ Affinity at Tavolo Park on In-Person: Group Strength and Mobility :
Samantha is the BEST!
Natasha @ Anagram NoMad on In-Person: Energizing Flow Yoga :
Loved it. Very good and precise with instructions and how to improve a form. Also interesting explanations of the meaning of the different asanas
Gloria @ Affinity at Lewisville on In-Person: Group Strength Training :
Thank you for offering a variety of classes Affinity Tavolo Park.
Anonymous @ Amberlin at the Station on In-Person: All-Levels Strength Training :
Great equipment!
Linda @ Luxe at Cedar Hill on coach Dr. crystal :
In-person chair yoga class Nov. 9, With Dr. Crystal Garrett, at the Luxe at Cedar Hill, was great. I really enjoyed Dr. Garrett clear, step-by-step verbal seated and standing movements safe and easy to follow. I've noted reduced stiffness in my neck, shoulders, and lower back. As well as improved mobility in my hips and knees. Thank you, Dr. Crystal Garrett
Saimatun @ The Octagon on coach Pamela :
Pam is an excellent coach!! She brings so much energy and motivation to the class. Her routines are very thoughtful, and appreciate the way she explains all steps. I thoroughly enjoy her classes!!!!
Anonymous @ The Octagon on coach Pamela :
Pamela’s classes are awesome!
Patsy @ Affinity at Tavolo Park on coach Monique :
She was very incuraging and gave a good explanation for each exercise she has a very quiet voice which is probably encouraged for chair yoga, but for those of us who are hard of hearing it was difficult at time to understand her.
Melissa @ Pondview Estates on coach Karina :
Loved the instructor
Abiodun @ Concord Crystal City on coach Maedot :
The massage I received from Maedot was superb! She got all the knots out and I was de-stressed and decompressed after. I will definitely be booking with Maedot again in the future!