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Bing worked very well with my spouse and me. Provided great guidance.

This class was exactly what I needed to get back into lap swimming. As someone who already felt pretty decent in the water, Chelsea helped me refine my technique and rebuild confidence quickly. She has a great way of offering clear, constructive feedback while keeping the vibe super positive. Her encouragement made it easy to push through challenges and actually enjoy learning new skills. It’s a fantastic offering for anyone looking to feel more comfortable and capable in the pool—supportive, approachable, and genuinely helpful.

More fun than I was expecting it to be.

This class is a wonderful offering to get more comfortable with swimming and improve technique. The instructor Chelsea was consistently helpful, offering clear guidance and encouraging feedback without being overly critical. Her positive attitude made it easy to stay motivated, especially when learning new techniques. It was a supportive environment that made improving feel approachable rather than intimidating.

I’m enjoyed this class. I definitely felt an increase in strength, stability and flexibility after taking this class. It makes the work week go smoother and have noticed a change in my health. I look forward to doing more yoga. Please keep offering these classes!

Kris took just enough time to explain the basics of chakra and sound meditation benefits at the beginning of class for anybody who is unfamiliar. I really enjoyed the tone of her crystal bowls. There were a couple other sounds, but I had my eyes closed and couldn't identify what they were, but I thoroughly enjoyed the class and my energy felt very lovely afterwards.

Nice and gentle yoga session. This was my first time attending and I normally don’t do yoga, but will definitely attend again,

Fantasic experience! I feel very comfortable after the stretches!

Gene was a great instructor. He provided a variety of cardio and strength exercises and tailored the movements to fit each person's skill level. He was also very careful to note we were all doing the exercises appropriately

This was my first time taking this class. I really enjoyed it. Although, I couldn’t fully complete all the activities.Taking it slow as I work my way up.

Coach T was very thorough. She was very patient and she gave me some good pointers to help me get better. I look forward to future classes and I think her for her knowledge and patience. Excellent instructor.

I had a fabulous night of sleep after. That was a pleasant suprise!

Katelyn is attentive and checks on posture often to ensure it’s correct. She gives clear instructions and directions on movement including when adjustments are required to fix posture.

Rohan had a very positive, energetic presence. He accessed my skill level and provided sound recommendations on form which is what I was looking for. Look forward to working with him in future sessions.

Great !!!!!!!!!!