68 Class Reviews of 5.0
Anonymous
on
In-Person: Vinyasa Flow Yoga
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The vinyasa yoga flow class started out light to ease students in and then shifted to a moderately intense workout of several yoga postures. It was the perfect mix of introducing physical movement and mindfulness. The class ended with her subtly infusing the air with essential oils and vibrations with her sound bowl.
Vanessa
on
In-Person: 30min Group Strength Training
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Great class
Denee
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In-Person: 30min Cardio Intervals
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Another fantastic workout with Katie. The cardio session was easy to follow and you could adapt for your fitness level.
Anonymous
on
In-Person: Gentle Yoga
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My favorite class :-)
Anonymous
on
In-Person: 30min Group Strength Training
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Great class to get your heart rate up and sweat a little! Andrew gives you the opportunity to push yourself with many variations of an exercise and gives guidance when needed to ensure they are being done correctly. A welcoming class to keep you motivated!
Anonymous
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In-Person: 30min Mindful Mobility
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Andrew’s mobility class is a perfect follow up to his group strength training class. Incorporating effective exercises to help improve range of motion and leave feeling good and ready to take on the next day!
Jovona
on
In-Person: Gentle Yoga
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Just a suggestion for facilities to have the tables rearranged before class to offer move space
Denee
on
Live Stream - Wind Down Meditation
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This was a fantastic session that provided me the opportunity to destress from the workday. I was able to be intentional about having a restful sleep.
Diana elena
on
In-Person: 30min Gentle Yoga
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This class offered me an opportunity to relax and unwind!
Diana elena
on
In-Person: 30min Group Strength Training
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Come ready to sweat! This class is all about staying active. If you’re looking for a workout that challenges you and keeps you motivated, this is the place to be.
Diana elena
on
In-Person: 30min Mindful Mobility
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Highly recommended for a great time while getting fit!
Diana elena
on
In-Person: Core Flow Yoga
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I highly recommend this class to anyone looking to enhance their flexibility, strength, and overall well-being.
Dr. kellie
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In-Person: Core Flow Yoga
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I was the only person in class so I received a wonderful 1:1 experience. The class was challenging and was a great total body work-out.
Tavia
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In-Person: Core Flow Yoga
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Even though I was the only person she gave a great class that was challenging and enjoyable.
Suzanne
on
In-Person: Functional Strength
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I appreciate all of the stretching exercises we are learning - thank you!
Suzanne
on
In-Person: Functional Strength
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I was happy to learn how to incorporate/use resistance bands; the exercises were great!
Anonymous
on
In-Person: 30min Group Strength Training
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I think it would be great if at the beginning of class we had more guidance about if/when yoga mats are needed. I noticed everyone had their mats out for the whole class, but we weren't on the ground until the very end of the session. Most people also don't seem to want to do their standing exercises on their mats, so they stand next to them instead. Given the size of the room, it would be helpful to be told if and when they are needed, to maximize space.
Laura
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In-Person: Core Flow Yoga
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A great class! I'm looking forward to more sessions.
Laura
on
In-Person: 30min Mindful Mobility
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A great class! It was especially good to have following the strength training class to ensure we stretched and felt good the next day. Everyone there seemed to enjoy!
Suzanne
on
In-Person: 30min Mindful Mobility
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The Mindful Mobility class is a perfect pairing with the 6:30 pm strengthening class. Please keep these pairs together for Monday night - a majority of the class would like to see Mindful Mobility continue - we noticed that in March it was replaced. The class appeals to all ages - we range in age from mid 20s to almost 70! The stretches were perfect for all and really appreciated! Thank you!
Suzanne
on
In-Person: 30min Group Strength Training
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Great class- thank you!
Anonymous
on
In-Person: 30min Group Strength Training
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Andrew’s strength class offers a refreshing experience marked by his polite and supportive demeanor. Throughout the session, Andrew’s encouragement creates a welcoming environment for participants of all levels.
Andrew’s clear instructions and thoughtful workout routines showcase his expertise in strength training, ensuring both effectiveness and safety. His polite nature and genuine support uplift participants, fostering a sense of camaraderie and motivation.
In summary, Andrew’s strength class is a standout choice for anyone seeking a positive and empowering fitness experience.
Suzanne
on
In-Person: 30min Cardio Core
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Thank you! Was excellent to learn the exercises!
Suzanne
on
In-Person: 30min Group Strength Training
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Thank you! Was excellent to learn the exercises!
Anonymous
on
In-Person: 30min Group Strength Training
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Class went quick, nice variety of compound exercises
Diana elena
on
In-Person: 30min Group Strength Training
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The training was effective and engaging. I look forward to the next class!
I have one minor suggestion for improvement - incorporating some music into the routine. I believe adding music would enhance the overall experience and make the workouts even more enjoyable.
Suzanne
on
In-Person: 30min Cardio Core
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Fantastic- thank you!
Suzanne
on
In-Person: 30min Group Strength Training
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Thank you for the great class! It was my first time back in a fitness class after a long break - it was great!
53 Coach Reviews 5.0 of 5.0
Tuul
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coach Kirsten
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Very nice. I learned a new yoga pose. Thank you Kirsten.
Margaret
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coach Chelsea
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Chelsea is a gem . Her instructions are perfect.
Anonymous
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coach Katherine
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Focused and mindful Easy to follow glad to have found the class!
Soyoung
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coach Andrew
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He was good
Tuul
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coach Andrew
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I really enjoyed the class. The one-hour lesson was very productive and worthwhile. Thank you so much, teacher!
Anonymous
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coach Maedot
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One of the best massages I've ever had (and I've had a lot!). Maedot's deep tissue massage targeted a couple of sore muscle areas that were affecting my range of motion. Several days later, I'm feeling the positive effects of the treatment. Thank you so much. Looking forward to regular sessions.
Lyndell
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coach Kris
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Kris is a great motivator and coach who knows his stuff and what works for each individual. Our sessions w the battle ropes have become a great group unifier.
Brendan
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coach Chelsea
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She’s a very positive and constructive instructor
Scott
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coach Justyn
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Great instructor with clear instructions and lots of energy.
Julie
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coach Justyn
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Justyn was energetic and enthusiastic
Brian
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coach Andrew
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Andrew is a great instructor! I come to his classes specifically.
Anonymous
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coach Kris
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He is very knowledgeable and observant. Knows when to push you harder and also when to wind down. I had a great workout.
Lyndell
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coach Justyn
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See above
Lyndell
on
coach Justyn
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Justyn has great teaching coaching style and listens and helps us meet our goals.He gives us confidence.
Lyndell
on
coach Kris
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We get clear explanations of the muscle groups we are working and the benefit of the station. It is tough to get back in the groove but when you hear about and feel the difference it makes me want to show up and work to improving balance and stamina.
Anonymous
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coach Samantha
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She was very helpful and caring.
Margaret
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coach Kris
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very organizer and a good pace
Jessica
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coach Katherine
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Excellent teacher, I love she make corrections on us because other teachers don't.
Cecile
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coach Maedot
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I always schedule my sessions with Maedot. She takes her time, never rushes, and makes sure you leave feeling relaxed. Very skilled massage therapist. The massage room is always clean and cozy — it’s the perfect place to unwind.
Harper
on
coach Chelsea
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Chelsea gives very clear guidance and has a calming voice. Her classes are very enjoyable!
Jessica
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coach Kris
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Super active, understanding and cheering to get you to the next level
Sue
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coach Maedot
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Incredible woman and an amazing massage.
Jessica
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coach Chelsea
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Excellent teacher very nice and professional
Jessica
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coach Monique
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She is so nice and warm and I love her class!
Anonymous
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coach Justyn
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I've been attending Justyn's classes now for a few weeks, and he's an excellent trainer. He's always prepared, keeps the various routines challenging, and offers form adjustments without being prompted. I'd call it the perfect fitness trifecta!
Denee
on
coach Chelsea
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Chelsea was a great instructor that makes the class welcome to newcomers and those new or experienced with yoga.
Michelle
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coach Monique
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Exceptional! Monique guided us through the poses and created a warm and welcoming environment. I will be back.
Ashley
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coach Chelsea
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Chelsea was very good a making the class accessible for all levels to join and enjoy. She has such a pleasant demeanor and calming voice as well!
Ashley
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coach Maedot
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This was the best massage I’ve had in a VERY long time!!! Maedot was very professional and listened to my concerns and the things I wanted to focus on for my massage. I highly recommend her and will definitely return for more massages with her!
Sanaz
on
coach Chelsea
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Chelsea is wonderful. She has such a calming presence and is absolutely perfect for yoga! Can't ask for a better instructor.
Eric
on
coach Chelsea
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Fantastic great first yoga class ever! Chelsea is a great instructor and understanding. My posture felt great/ improved over the next couple days. The noon Wednesday Vinyasa is great! Absolutely would recommend!
Dakota
on
coach Jacque
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I’ve had the pleasure of practicing with Jacque, and she is hands down one of the best yoga instructors I’ve ever experienced! Her calming presence, deep knowledge of yoga, and personalized attention to each student make every class feel truly transformative. Whether you’re a beginner or advanced, Jacque provides clear instructions and modifications to suit all levels, ensuring you get the most out of your practice. Her positive energy and genuine care for her students create a supportive and welcoming environment. Highly recommend her classes for anyone looking to deepen their practice or just find a moment of peace in their day!
Hannah
on
coach Chelsea
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Chelsea is an incredible yoga teacher! I enjoyed the flow of her class, and I left feeling refreshed and stretched!
Anonymous
on
coach Chelsea
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Chelsea is an incredibly masterful yoga instructor who welcomes her students with warmth and gentleness. She first asks each student individually what they would like to work on and then crafts her flow to help those designated areas. Her voice is both inviting and serene throughout the class. Her direction and guidance were without interruption and always allowed her students to return to simple yet relaxing poses like child's pose. Her vinyasa flow class challenges your body's limits with a wide array of stretches and allows you to recover during a peaceful yet rewarding period of savasana.
Seulbi
on
coach Chelsea
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Very engaging and high quality lesson
Vanessa
on
coach Andrew
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Dedicated trainer !!
Annalise
on
coach Andrew
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Andrew constantly challenges you. When he notices you're ready to move to the next weight or modification he provides the options and the nudge but is never forceful. I always leave a session feeling good and hate missing any. Thankfully Andrew is a pro at handling sarcasm and can keep sessions on task. Definitely recommend.
Anonymous
on
coach Andrew
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Amazing class!!
Anonymous
on
coach Mohamed
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Amazing class , different stretches and exercises!!
Jovona
on
coach Jacque
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Awesome instruction and such gentle, rewarding flow. She’s amazing and blessed in her practice.
26 Fitness Center Reviews 4.8 of 5.0
Clean and nice sunlight!
Oct 25, 2026
It was good
Sep 24, 2026
A nice studio for group classes! Works well for yoga— big windows with a view of the yard. Definitely a plus for Concord!
Sep 17, 2026
The pool is always a great place to spend some time. It's clean, well-maintained, and usually very warm.
May 6, 2026
Location is Great
May 6, 2026
Convenient location.
Mar 26, 2026
Room is clean, sometimes it is a little too warm. It would be helpful to post the scheduled classes so gym users could see new opportunities. Because it’s the only studio it’s often being used by gym users to loosen up or cool down. I think we should expand the promotion for these classes beyond the elevator
Mar 25, 2026
Location is a great space, clean and weight equipment and mats are readily available in the room.
Mar 11, 2026
The site is clean, well lighted and with the exception of last night the temperature was great. It seemed warm, Kris addressed it and adjusted our workout to include work in the gym, regulated the station times and it worked. Kudos to Kris.
Mar 6, 2026
Easy access
Feb 27, 2026
room is cold!!!
Feb 3, 2026
We couldn't do one exercise due to a broke rope it's a shame
Sep 5, 2025
Very clean but the yoga mats are slippery
Jul 13, 2025
The yoga mats can be better
Jul 7, 2025
Great location for the class.
Apr 20, 2025
Just a little chilly due to the changing temperature outside.
Apr 9, 2025
Beautiful large gassy lawn for small to large sized classes! Very comfortable and relaxing!
Apr 4, 2025
Beautiful spacious massage room. Very calming!
Apr 4, 2025
The studio is a serene and welcoming space, perfect for yoga practice. It’s clean, well-maintained, and has a calming atmosphere that instantly puts you at ease. Great location with all the necessary amenities for a comfortable experience!
Sep 8, 2024
very nice studio with lots of natural light
Sep 2, 2024
Clean and nice
Aug 27, 2024
Rooftop is a great venue for yoga, but can only fit about 8 people. It would be helpful if we could move furniture to make more room
Jun 9, 2024
Just a suggestion for facilities to have the tables rearranged before class to offer move space.
Jun 8, 2024
The area is clean and has many of the tools we need for many of the onsite classes.
Apr 25, 2024
Great as usual
Mar 29, 2024
Thrilled to be onsite. Might need a fan!
Feb 6, 2024