In-Person: Slow Vinyasa Flow
Yoga (all-levels)Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
Completed
Review Rating:
5.0 of 5.0 
2 customer reviews
"Went very well... " more
"Her classes are well-paced, energizing, and leave you feeling balanced and refres... " more
This class encourages physical, mental, and emotional relaxation. Appropriate for all levels, the movements will be practiced slowly, focusing on lengthening and strengthening muscles and deep breathing.
