In-Person: Vinyasa Flow Yoga
Free
In-Person: Vinyasa Flow Yoga is a Guided Fitness class at Concord Crystal City in Arlington. The next class is Tue, Oct 27, 7 PM - 8 PM EDT. The instructor is Cynthia Steele. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/18381.
Duration: 60 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
Review Rating: 5.0 of 5.0 3 customer reviews
"It was my first class with Cynthia, and I really enjoyed the flow! She broke down... " more
"Loved this class! Highly recommend.... " more
"The vinyasa yoga flow class started out light to ease students in and then shifte... " more
Connect to your body, breath, and mind, grounding down in order to truly rise up. You’ll work through a series of flexibility, mobility, and strengthening exercises with a particular focus on alignment and deeper postural holds.
