In-Person: Vinyasa Flow Yoga
Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
Completed
Review Rating:
5.0 of 5.0 
2 customer reviews
"Loved this class! Highly recommend.... " more
"The vinyasa yoga flow class started out light to ease students in and then shifte... " more
Connect to your body, breath, and mind, grounding down in order to truly rise up. You’ll work through a series of flexibility, mobility, and strengthening exercises with a particular focus on alignment and deeper postural holds.
