In-Person: 30min Upper Body Strength Circuit
Strength Training (all-levels)Free
In-Person: 30min Upper Body Strength Circuit is a Guided Fitness class at Concord Crystal City in Arlington. Each session is 30 minutes. The instructor is Justyn Mayo. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/26551.
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
Concord Crystal City
Fitness Studio
Completed
Review Rating: 5.0 of 5.0 1 customer review
"It was good... " more
Get ready to build strength in your upper body in this 30-minute, workout class focused on bodyweight exercises. Perfect for all fitness levels, this class will guide you through a series of dynamic movements targeting your chest, shoulders, back, and arms.
