Concord Crystal City Fitness Classes Schedule

In-Person: 30min Pilates Mat

Pilates (all-levels)

Free



Duration: 30 Minutes

Max Class Size: 10


Location:

Concord Crystal City

Fitness Studio


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Very good... " more


This class is tailored to individual needs and mobility and is meant to teach you how to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.



Future Sessions: 0