In-Person: 30min Pilates Mat is a Guided Fitness class at Concord Crystal City in Arlington. Each session is 30 minutes. The instructor is Katie Vest. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20020.

Coach

Katie Vest

View Katie's Profile

Duration: 30 Minutes

Max Class Size: 10

Location:

Concord Crystal City

Fitness Studio

Sign Up

Completed

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Review Rating: 5.0 of 5.0 1 customer review

"Very good... " more

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This class is tailored to individual needs and mobility and is meant to teach you how to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.

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Future Sessions: 0