In-Person: 30min Pilates Mat
Pilates (all-levels)Free
Duration: 30 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"Very good... " more
This class is tailored to individual needs and mobility and is meant to teach you how to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.
