Fitness classes for residents

Residents join live and virtual fitness classes, personal training, group training, and 1-on-1 massage at your apartment community or online. Signing up for an account is required before a seat is reserved.

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What is Guided Fitness?


Guided Fitness provides online and in-person fitness classes, personal training, and social events at your apartment community.

Participate in Free Fitness Class At the Comfort of Your Apartment or Gym

Fitness Classes

Participate in free fitness classes all in the comfort of your home (online), fitness center, or community space. Classes are provided to you courtesy of your apartment community.

Private Training or Group Sessions


Personal Training

Enjoy 1-on-1 or group session with friends and family.

Guided Fitness Hold Fun and Unique Events

Events and Workshops

Socialize and have fun with your neighbors in unique health and fitness related social events.

How it works for fitness classes

Step 1: Select a class

Select a class

Step 2: Sign up for classes

Signup for Classes

Step 3: Participate

Sign up for your Class today and Meet New People

How it works for personal training

Step 1: Choose a Trainer

Choose your Personal Trainer


Browse trainers, read trainer profiles and chat with trainers to find the best fit for you.

Step 2: Schedule Training

Select your own time
Pick the most convenient time to train at your fitness center.

Step 3: Meet Your Trainer

Meet Trainers
Enjoy the benefits of personal training!

Why Guided Fitness?

Ultimate Convenience Attend fitness classes at your apartment fitness center
Classes and personal training are in your community fitness center or online.
Personalized Guidance

Get personalized guidance from your coach


Small classes. Each person receives personal attention from the coach.
Guaranteed Quality Hire certified and insured coaches from Guided Fitness
All coaches and trainers are certified and have passed background checks.

Frequently asked questions

What is Guided Fitness?

Guided Fitness brings live and virtual fitness classes, 1-on-1 personal training, group training, 1-on-1 massage, and social events to apartment communities, senior living, and commercial buildings. It is not a gym. Classes and sessions happen at the partner site or online. Class types include Group Fitness, Yoga, Zumba, Crossfit, Pilates, Martial Arts, Life Coaching, Nutrition, Running, Physical Therapy, Tai Chi, Water Aerobics, Cooking, Barre, Dance, Swimming, Massage, Rock Climbing, and Pickle Ball.

How does a resident join a class?

Open Find your community, choose your state, and open your community. The community page lists the classes Guided Fitness is holding there. Signing up for an account is required before a seat is reserved.

What kinds of classes are offered?

Classes include dance and swimming, along with other group fitness. Guided Fitness is known for blending fun and fitness, such as yoga and mimosas.

Where do the classes happen?

Sessions are offered at partner apartment communities, senior living communities, and commercial buildings. Some classes are virtual.