In-Person: Core Flow Yoga
Free
In-Person: Core Flow Yoga is a Guided Fitness class at Concord Crystal City in Arlington. The next class is Sat, Nov 14, 9:30 AM - 10:30 AM EST. The instructor is Cynthia Steele. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/18383.
Duration: 60 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
Review Rating: 5.0 of 5.0 5 customer reviews
"It was very good.... " more
"I highly recommend this class to anyone looking to enhance their flexibility, str... " more
"I was the only person in class so I received a wonderful 1:1 experience. The clas... " more
"Even though I was the only person she gave a great class that was challenging and... " more
"A great class! I'm looking forward to more sessions.... " more
Enjoy a flow of yoga poses with an emphasis on abdominal work to support the proper curves of the spine, improve posture and add ease to everyday movement.
