Concord Crystal City Fitness Classes Schedule

In-Person: Core Flow Yoga

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Concord Crystal City

Fitness Studio


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 5 customer reviews

"It was very good.... " more

"I highly recommend this class to anyone looking to enhance their flexibility, str... " more

"I was the only person in class so I received a wonderful 1:1 experience. The clas... " more

"Even though I was the only person she gave a great class that was challenging and... " more

"A great class! I'm looking forward to more sessions.... " more


Enjoy a flow of yoga poses with an emphasis on abdominal work to support the proper curves of the spine, improve posture and add ease to everyday movement.



Future Sessions: 0