In-Person: Aqua HIIT
Free
In-Person: Aqua HIIT is a Guided Fitness class at Concord Crystal City in Arlington. Each session is 60 minutes. The instructor is Justyn Mayo. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/29779.
Duration: 60 Minutes
Max Class Size: 20
Location:
Concord Crystal City
Indoor Pool
Review Rating: 5.0 of 5.0 4 customer reviews
"It was great! Justyn was organized, energetic, and I appreciate the class! Love i... " more
"It was a fun class— clear instructions and good pace! We’ll be back!... " more
"Nice that Concord is trying something different AND getting the pool open on a Tu... " more
"Felt welcome on arrival... " more
Aquat HIIT combines the aerobic benefits of high-intensity interval training and the low-impact benefits of pool workouts. Improve your fitness and protect your joints with this challenging pool workout.
Future Sessions: 0
In-Person: Aqua HIIT moments
