Class was very relaxing and focused on breathing & postures. Would like to have more classes in a week if possible

Ashley is knowledgeable, friendly, and gives a great workout!

Malcolm is such a great coach. Exercise routine is cohesive and effective!!

Love Jessica's class, I enjoy it

The rooftop gentle yoga session was so relaxing.

The overall experience was great. It’s a good workout and she keeps us moving continuously.

Love working out targeted areas - core, legs and arms.

Great workout that starts out with a lot of stretching and warm up before getting serious

Eyoel is THE BEST he cares about our health and well-being and extends us but doesn't push us beyond our limitations and always answers our questions and gives us great advice

I adore chair Yoga with Ashley and each class seems to help a little more with my body. The Yoga and Brunch event gave me a chance to have a little conversation with Ashley and enjoy her company as well as that of my fellow classmates. Oh, and the food and drinks were an added advantage. I would love to attend more of these.

The 30 minute yin class left me stretched out and relaxed. Perfect for a weekday evening. thanks!

Awesome always 😊

Very relaxing, stress relieving, release of tight muscles

I enjoyed it. I did yoga for years but stopped quite a few years ago. For my age, I’m now afraid of falling so I’m more comfortable with a chair nearby, which Stephanie revised. It was a good class for me.

Really enjoyed the class. Ashley gave modifications to fit every experience level. I appreciated that because this was my first class in quite a while and I’m out of shape.

Nancy is the finest fitness instructor I have ever encountered.

Nancy is a great instructor and has an awesome following in water & other classes. I personally like the water class because of all my aches & pains

This was our first class. Joel took his time after the class to answer some question that we had. Look forward to next week.

This is fun exercise! Malcolm is personable and caters routines to his participants’ level of ability.

Great class for people with arthritis.

Wonderful class with a great instructor. Gys seems to really enjoy getting to know his students and sharing his love of yoga with them.

"Even though I joined halfway through the class, the low-intensity cardio session was absolutely worthwhile and a fantastic experience!"

Great class, looking forward to more

Energetic class, continued following strength training, well structured and great stretches to end the class.

Great class to start off my day and all right before work. Learned a new pose today. Thanks!

Andrew constantly challenges you. When he notices you're ready to move to the next weight or modification he provides the options and the nudge but is never forceful. I always leave a session feeling good and hate missing any. Thankfully Andrew is a pro at handling sarcasm and can keep sessions on task. Definitely recommend.

I enjoyed the yoga class with Marlene. She is a great coach.

Sara is an exceptional yoga instructor who creates a welcoming and supportive environment for all levels. Their expertise and genuine passion for yoga was very evident in her classes.

I really enjoy coach Gys’ classes, they are calming but also work all the right parts of the body. Thank you

The first yoga class I attended with guided fitness was Marlen’s class and I find it very very relaxing. She adds her personal touch to the class like the essential oil and the sound bath at the end of the class and it makes me look forward for her class every time. I like her yoga teaching style even more, her clear guidance and attention.

Oey created modifications, asked about any injuries and made sure we were in the correct form. Great instructor!

It was a very pleasant and productive yoga session. Stephanie is very thoughtful in her approach. Liked working with the straps.

Hayley is very motivational and seems to enjoy what she does. Great instructor.

Amazing class , different stretches and exercises!!

I did not attend the Sunday, July 7th class. Please remove.

I liked the way she explained every movement. I enjoyed the class

Sofia is the best fitness coach I’ve encountered. She’s professional, encouraging and positive. I can always count on getting a great workout and learning something new by taking her class. The class is definitely something I always look forward to. Would recommending anyone to take classes with Sofia!