I thoroughly enjoyed the strength and balance class. The music is upbeat and fits well.

It was my first class but went great!

Fantastic yoga class. Chelsea is a great instructor. I felt so good after class. I can't wait to attend more sessions with her.

Peggy was the best yoga instructor I've seen here at the Osprey. The pace of the class was perfect for me, just what I wanted.

Great class, quality equipment

I Had a great class with Chris.

It feels great to relax, stretch, and sometimes challenge my body to do a new move.

I love your class

Beautiful class!

Ms Medina is friendly and gives good instruction.

What a great class!

Great flex class. Love the hands on and ambiance

Amazing class. Easy to follow and clear instructions. Great for both beginners as well as advanced students.

Online sign-up was straightforward and fast, and I like frequent reminders about all available classes. The class itself was fun and challenging enough to keep me sore for the next couple of days.

An amazing class as always! Best way to start the weekend

Lisa was patient with the class and instructions were explicitly explained and showed

It was very nice session...

Thank you for a great class yesterday. I learned so much in regard to my yoga practice. I feel more confident carrying out my yoga poses and transitioning between poses to achieve a smoother flow. I feel really motivated to work on improving my form and breathing during my practice following your class. I highly recommend Hegulka Lydia’s Mindful Yoga Class if you want to improve on and develop your yoga practice.

I was worried that I couldn’t do these exercises due to back surgeries b but I was able to do all of them 😊

Really enjoyed the class with Neha. She brought creative exercises using a band, and gave useful feedback throughout the class.

The class is well organized and thought of. It is a good sweat and worth the time!

One of the best zumba classes i have taken. It was unfortunate that the classes ended in August.

She is excellent & love her water class

Fantastic class, highly recommend!

Donna Welles was amazing!

I want to thank Derrick for being an amazing yoga coach. I have been doing yoga for as long as I can remember, but having Derrick as our instructor, I realized the importance of having guidance. It helps me channel my yoga practise in a direction and I can truly see my progress.

Had multiple sessions with Jennifer for lymphatic and regular massage for me and my husband, and it's always been very pleasant, relaxing, and worth it. She always explain the process and provides suggestions. She has good massage technique and is very professional. Thanks Jen !

Neha was very knowledgeable and had a lot of great tips and accommodations for the different exercises! It was an amazing workout!

Thanks for warming us right up!!

Great class by Neha. Very knowledgeable and great instructions. She teaches with you in mind

I recently attended a yoga session with Neha, and it was an incredible experience. The session was both great and relaxing. Neha took the time to ask about our problem areas and thoughtfully curated the class to address them. Her energy was very positive, calming, and encouraging, which made the entire experience even more enjoyable. I left the class feeling rejuvenated and more in tune with my body. Highly recommend her classes!

I recently attended a yoga class with Chelsea, and I can't recommend her enough! From the moment I walked in, her warm and kind demeanor put me at ease. As a beginner, I appreciated her clear instructions and supportive guidance, which made the poses accessible and enjoyable. Chelsea’s calming presence created a peaceful atmosphere, and I left the class feeling both relaxed and refreshed. If you’re looking for a fantastic instructor who truly cares about her students, Chelsea is the perfect choice!

Alex is a great trainer!!

patient interesting

James was fun to work with! We had some good team interaction and the time and exercises went by quickly. I’d definitely work with James again!