First Yoga class ever! I enjoyed it and will keep attending.

Great class. I can see an improvement in my balance as the weeks progress.

Love this class!

It was a good “workout.” Felt a bit tired at the end, but it was a good tired.

Liked the small class and acknowledgment of everyone’s different fitness levels and accommodation.

Well paced - a great way to stretch, relive stress and relax. Thanks

It was good and very convenience.

Great class, felt it was designed with seniors in mine

This class is so much fun!!

He spent time getting to know each of us and what we could do and what we need to do; looking forward to the next class.

Excellent coach.

Warm and inviting class with Jennifer at 6 pm Monday evening. I haven’t practiced Yoga since the Pandemic Lockdown in 2020 when our Studio had to close. It felt great returning to my practice and I’m looking forward to returning next week. Jennifer began by reading a Poem by Dana Faulds a favorite Poet to set the mood of our practice. Jennifer’s ability to connect with everyone in the room and assess our needs was appreciated. She was clear with her instruction as she guided us through the various Postures or Asanas that allowed for a level of comfort and ease that was of great benefit.

This is an amazing Yin practice prepared to leave with deep stretched muscle muscles, and a sense of ease. Perfect for the end of the day.

Excellent session.

My wife and I attended Sang's class during our first week of settling in the U.S., and it was an incredible experience. His energy was exceptionally positive and encouraging, creating a fun, enjoyable, and judgment-free atmosphere. He not only made the class engaging but also helped me feel more at home in a new country. As a patient and skilled teacher, he guided us through new dance techniques with ease. We had a fantastic time and highly recommend his class!

Great class! Combination of dancing techniques, rhythm, and lots of calories burned.

Class was great, I really enjoyed it

Awesome class and instructor, challenging in the best way.

I enjoyed the class overall. I wanted something not too strenuous and yet a class that would help me with overall movement as I get back into regular exercise.

The class was amazing and so much more than expected!! It was so cool to have an experience focused on self reflection and self love, with the added bonus of the interactive component with nature the instructor incorporated with bringing in roses. The little celebratory brunch social was also a unique and personal touch! Left feeling great, 10/10 class.

I enjoy yoga classes with Elizabeth. She provides many variations of the same exercise for everyone to find what suits them best. Overall, it's a nice and relaxing way to end your day, and get a little bit of extra activity in.

Great class, thank you

Enjoyed the class and the wide range of muscles worked.

I loved the experience, even though I was the only one in attendance the instructor offered to cater the class toward me. I would love a 6pm start time if possible as it was my office day so i had to battle traffic in order to make it.

What a fun way to move your body in the comfort of your own building! Please come back again more often. I love dancing and this was so much fun!

The session was too intense and after a long time I had a very good core workout. And the stretch was so relaxing.

Kris is a great instructor. He pays attention to your form and motivates the class.

Very explanatory and patient.

Really enjoyed the yin yoga class - excellent instructor.

I had a great class with Jacob. He taught me a lot of new techniques and made sure I had a good workout

The stuffed peppers were amazing! The chocolates were delicious too! Very surprised by the amazing texture and how easy. Really enjoyed cooking with you!

Energetic and thorough.

The workout by Natasha was very relaxing and well balanced. Looking forward to future workouts with her.