We Bring Fitness Classes and Social Events to Multi-family Communities!
Resident Reviews - Guided Fitness Classes
Valerie
@ The Metropolitan
on
In-Person: Gentle Yoga and Sound Meditation
:
Love how Mihaela is intentional about letting us do what feels right and respects our individual practice. My first yoga class postpartum and it was a great welcome back.
Jun 2, 2025
Anonymous
@ The Hemlock
on
In-Person: Group Strength Training
:
Thanks for a great class!
Jun 2, 2025
Sheri
@ Woodcrest at Berkeley Heights
on
Live Stream - Zumba! Toning
:
This was a good class. Worked well for me and Karina was a strong instructor. I loved the water background.
Jun 1, 2025
Anonymous
@ Sentral Michigan Ave
on
In-Person: Vinyasa Flow Yoga
:
The class is great and fun! Brittany is a wonderful instructor
May 30, 2025
Anonymous
@ Oakes Pond
on
Live Stream - 30min Chair Strength
:
Greatly improved audio, I was able to follow easily.
May 30, 2025
Tamuna
@ Kinects Tower
on
In-Person: 30min Group Strength Training
:
I got lucky in a way - because I was the only person I got a 1:1 session, which was great!
May 30, 2025
George
@ Woodcrest at Berkeley Heights
on
In-Person: Chair Yoga
:
Easy to follow, it was well explained and buried
May 29, 2025
Debra
@ Affinity at Tavolo Park
on
In-Person: Aqua Fitness
:
GREAT class! I am partially paralyzed and had no trouble adapting the exercises. It was cold in the pool but she really encouraged us. She had some trouble with her speaker but powered through!
May 29, 2025
Sue
@ Mera Craig Ranch
on
In-Person: Aqua Fitness
:
Water cold at first but once we got going it was great! Loved it.
May 29, 2025
Debbie was an excellent leader for all of us, giving lots of alternatives to suit each person.
May 28, 2025
Carol
@ Affinity at Lewisville
on
In-Person: Chair Yoga
:
I liked the class it was first time. Will continue to attend.
May 28, 2025
Mary ellen
@ The Metropolitan
on
In-Person: Gentle Yoga and Sound Meditation
:
excellent class for all kevels
May 26, 2025
Theresa
@ Aspen Regency
on
Live Stream - Sound Meditation
:
I enjoyed the class and hope it is offered again.
May 24, 2025
Sydne brings her A game and energy and enthusiasm to her 6 pm class which is contagious. She is passionate about sharing her wealth of knowledge about exercise and nutrition.
She is very attentive in her approach offering modifications for those who need it throughout a challenging class, ensuring a thorough body workout
May 21, 2025
Manuel
@ North Harbor Tower
on
In-Person: Mimosas and Social Hour
:
It was a great moment of relaxation after the yoga class. It was also a fantastic way to meet neighbors.
That day we all agreed that it would be wonderful to have more events like these to come together for.
At least twice a month.
May 21, 2025
Han
@ Aspen Regency
on
In-Person: All-Levels Flow Yoga
:
I wanted to share the positive feedback about Sonal’s yoga class.
In the past, I did not have a good experience with yoga—it was often too difficult for me, especially due to my limited flexibility. However, Sonal’s session completely changed my perspective. Her approach was both thoughtful and balanced—challenging, yet never overwhelming.
Throughout the class, she paid close attention, ensuring that I felt supported and guided. Her attentiveness and calm encouragement made a significant difference for me.
I now feel more confident and motivated to continue practicing yoga, and I highly recommend this class—as well as any other classes led by Sonal.
May 21, 2025
Anonymous
@ Concord Crystal City
on
In-Person: Boot Camp
:
Excellent circuit class, with a variety of stations to work major muscle groups. I enjoyed the tempo of the workout and the knowledge of the trainer.
May 20, 2025
Was a great session.
May 20, 2025
Maureen
@ Woodcrest at Clark
on
In-Person: Chair Yoga
:
Was a wonderful class. Exceeded my expectations.
May 17, 2025
Reema
@ The Residences at Main
on
In-Person: 30min Cardio Core
:
Great session! Highly recommend!!
May 17, 2025
What a great class - just what i needed to relax and stretch out. Debbie is great, looking forward to more classes with her!! :)
May 16, 2025
Anonymous
@ The Residences at Main
on
In-Person: 30min Group Strength Training
:
It was a fun and intensive class
May 15, 2025
Caterina
@ Shoreham & Tides
on
In-Person: 30min Glute and Core Strength
:
The class was fantastic!! Fun, upbeat, and a great workout!!! I would highly recommend for all fitness levels. I can't wait to go back.
May 13, 2025
Sharon
@ Woodcrest at Berkeley Heights
on
coach Mihaela
:
Very personable and friendly. Did not push if you could not achieve the position, gave options for the positions so we could feel that we accomplished the exercise.
May 29, 2025
Anonymous
@ Kinects Tower
on
coach Jeevitha
:
Jeevitha is absolutely wonderful, calm, supportive, and incredibly knowledgeable. Her guidance is clear and intentional, and she creates such a peaceful, welcoming atmosphere that makes every session feel special. I always leave her classes feeling both energized and grounded. She’s truly the best yoga instructor I’ve ever had, and I’m so grateful to have found her.
May 20, 2025
Ronald
@ 10k One Hill South
on
coach Maedot
:
Great service and customized pressure based off of desired goals. Will be returning!
May 19, 2025
Anne
@ The Enclave at Dewy Meadows
on
coach Mihaela
:
Mihaela did a good job of making all the participants comfortable and feel welcome. A good session for people of varying levels.
May 17, 2025
Barbara
@ Kingston Pointe
on
coach Veronica
:
Veronica was great. She adjusted movements to work with all levels of experience. She had a lot of energy and helped keep us moving and focused
May 11, 2025
Silvia
@ Shoreham & Tides
on
coach Chris
:
Chris is a great coach. Challenges you to push yourself and guides you through it. I have learned a lot about different strength exercises by taking his classes. Definitely one of the best!
May 6, 2025