Upcoming Classes at Aspen Regency
Sat, Jun 21, 10:30 AM - 11:30 AM EDT
Free
1 hourSat, Jun 21, 12 PM - 1 PM EDT
Free
1 hourPrivate Coaching at Aspen Regency
Recent Resident Reviews
Theresa
on
Live Stream - Sound Meditation
:
I enjoyed the class and hope it is offered again.
May 24, 2025
Han
on
In-Person: All-Levels Flow Yoga
:
I wanted to share the positive feedback about Sonal’s yoga class.
In the past, I did not have a good experience with yoga—it was often too difficult for me, especially due to my limited flexibility. However, Sonal’s session completely changed my perspective. Her approach was both thoughtful and balanced—challenging, yet never overwhelming.
Throughout the class, she paid close attention, ensuring that I felt supported and guided. Her attentiveness and calm encouragement made a significant difference for me.
I now feel more confident and motivated to continue practicing yoga, and I highly recommend this class—as well as any other classes led by Sonal.
May 21, 2025
Han
on
In-Person: 30min Cardio Core
:
30 minutes go by quickly. Sonal tailored the session nicely; it is challenging, but doable. The muscle is sore after the class. I would like to thank Sonal for the excellent training session at the Aspen fitness room today.
I
May 17, 2025
30 minutes go by quickly. Sonal tailored the session nicely; it is challenging, but doable. I would like to thank Sonal for the excellent training session today at the Aspen fitness room.
May 17, 2025
Aspen Regency Facility
Review Rating: 5.0 of 5.0 4 customer review(s)

