Upcoming Classes at Shoreham & Tides
Thu, Dec 5, 4:30 PM - 5PM CST
Free
30 minThu, Dec 5, 5PM - 5:30 PM CST
Free
30 minPrivate Coaching at Shoreham & Tides
Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
View Profile
Recent Resident Reviews
Anonymous
on
Dumpling Making Workshop! with Thirsty Dumpling
:
I had a great time rolling dough and making dumplings!! This was such a fun idea and I’m even thinking about buying the kit and hosting my own dumpling night!!
Dec 4, 2024
Carolina
on
In-Person: All-Levels Vinyasa Flow Yoga
:
Class was energetic but calming at the same time. I really enjoyed it.
Aug 11, 2024
Andrea
on
In-Person: Group Strength & Cardio Circuit
:
Good selection of circuit exercises and well varied
May 22, 2024
Really easy to join and follow. My only issue is that I was unable to click the link for the recipe, but she emailed it to us after the class was finished so it worked out.
Apr 28, 2024
Risha
on
In-Person: 30min Group Strength Training
:
He is really good. I enjoyed the class.
Apr 12, 2024
Anonymous
on
In-Person: All-Levels Vinyasa Flow Yoga
:
Very relaxing and beginner friendly, I can't wait to go back for another class!
Apr 11, 2024