Upcoming Classes at Shoreham & Tides
Sat, Dec 6, 11 AM - 12 PM CST
Free
1 hour
Mon, Dec 8, 9 AM - 10 AM CST
Free
1 hour
Private Coaching at Shoreham & Tides
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Monika
on
In-Person: Group Strength & Cardio Circuit
:
Excellent class. Jessica is very conscious of varied strengths in class and does just right for each participant do a good work out
Nov 20, 2025
Mary
on
In-Person: 30min Group Strength Training
:
Excellent instructor and a variety of exercises were provided.
Jul 30, 2025
Sanju
on
In-Person: 30min Group Strength Training
:
Great class always!! we need more classes from Chris :)
Jun 29, 2025
Caterina
on
In-Person: 30min Glute and Core Strength
:
The class was fantastic!! Fun, upbeat, and a great workout!!! I would highly recommend for all fitness levels. I can't wait to go back.
May 13, 2025
Very complete workout session
Jan 8, 2025
Haley
on
In-Person: 30min Glute and Core Strength
:
Enjoyed the communal experience of the class.
Dec 10, 2024
Anonymous
on
Dumpling Making Workshop! with Thirsty Dumpling
:
I had a great time rolling dough and making dumplings!! This was such a fun idea and I’m even thinking about buying the kit and hosting my own dumpling night!!
Dec 4, 2024
Shoreham & Tides Facility
Review Rating: 4.6 of 5.0 8 customer review(s)
