View Guided Fitness Program for multi-family (apartment) Communities Concord Crystal City


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Upcoming Classes at Concord Crystal City



Sat, Feb 24, 12PM - 1PM EST

Free

1 hour




Sun, Feb 25, 9:30 AM - 10:30 AM EST

Free

1 hour



Private Coaching at Concord Crystal City



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Recent Resident Reviews

I was happy to learn how to incorporate/use resistance bands; the exercises were great!
Feb 21, 2024
I think it would be great if at the beginning of class we had more guidance about if/when yoga mats are needed. I noticed everyone had their mats out for the whole class, but we weren't on the ground until the very end of the session. Most people also don't seem to want to do their standing exercises on their mats, so they stand next to them instead. Given the size of the room, it would be helpful to be told if and when they are needed, to maximize space.
Feb 20, 2024
A great class! I'm looking forward to more sessions.
Feb 17, 2024
Andrew’s strength class offers a refreshing experience marked by his polite and supportive demeanor. Throughout the session, Andrew’s encouragement creates a welcoming environment for participants of all levels. Andrew’s clear instructions and thoughtful workout routines showcase his expertise in strength training, ensuring both effectiveness and safety. His polite nature and genuine support uplift participants, fostering a sense of camaraderie and motivation. In summary, Andrew’s strength class is a standout choice for anyone seeking a positive and empowering fitness experience.
Feb 10, 2024
Class went quick, nice variety of compound exercises
Feb 6, 2024

Concord Crystal City Facility

Review Rating: 5.0 of 5.0
1 customer review(s)