Upcoming Classes at Concord Crystal City
Tue, Oct 15, 6PM - 7PM EDT
Free
1 hourTue, Oct 15, 9:30 PM - 10:30 PM EDT
Free
1 hourRecent Resident Reviews
Dakota
on
In-Person: Slow Vinyasa Flow
:
Her classes are well-paced, energizing, and leave you feeling balanced and refreshed. She creates a welcoming environment for all levels and truly cares about her students’ progress. Highly recommend!
Sep 8, 2024
Anonymous
on
In-Person: Vinyasa Flow Yoga
:
The vinyasa yoga flow class started out light to ease students in and then shifted to a moderately intense workout of several yoga postures. It was the perfect mix of introducing physical movement and mindfulness. The class ended with her subtly infusing the air with essential oils and vibrations with her sound bowl.
Aug 29, 2024
Denee
on
In-Person: 30min Cardio Intervals
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Another fantastic workout with Katie. The cardio session was easy to follow and you could adapt for your fitness level.
Aug 16, 2024
Anonymous
on
In-Person: 30min Group Strength Training
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Great class to get your heart rate up and sweat a little! Andrew gives you the opportunity to push yourself with many variations of an exercise and gives guidance when needed to ensure they are being done correctly. A welcoming class to keep you motivated!
Jun 15, 2024