About Chris:

As a personal trainer I have trained clients for over 25 years. I enjoy sharing my training, knowledge, and experience with clients from all walks of life—from daycare to senior homes and everyone in between, as they embark on the journey to health, wellness and a broader innerstanding of what is necessary to develop a lifestyle centered around healthy living.

Presently, I offer a wealth of health and fitness related information and experience and am excited about the possibility of continuing my journey as a fitness professional enhancing lives. I have been involved in fitness most of my life and I am very passionate about helping others to grasp the importance and benefits of embarking on and or maintaining a lifestyle centered around the health and wellness of body, mind, and spirit.