Upcoming Classes at Sentral Michigan Ave
Thu, Dec 5, 4:30 PM - 5PM CST
Free
30 minThu, Dec 5, 5PM - 5:30 PM CST
Free
30 minPrivate Coaching at Sentral Michigan Ave
Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Diana
on
In-Person: All-Levels Vinyasa Yoga
:
Loved the class! Was challenging, but also fun!
Jun 13, 2024
Alyssa
on
In-Person: Paint and Social Hour
:
Really enjoyed this class, it was very relaxing and therapeutic! Hopefully we can have more classes like these in the near future!
Jun 1, 2024
Lia
on
In-Person: Vinyasa Flow Yoga
:
The class flows well, with each posture building up to the next. I always enjoy the nice touch of essence oil and the singing bowl during the final savasana.
Apr 27, 2024
Oksana
on
In-Person: Restorative Yoga
:
Saturday morning yoga class was great! With a new program every week, personalized instruction, and great sound of singing bowl, it's super enjoyable and relaxing. Left feeling energized and ready for the weekend!
Feb 1, 2024