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In Person | Live Stream | On DemandUpcoming Classes at Sentral Michigan Ave
Sat, Dec 6, 9:30 AM - 10:30 AM CST
Free
1 hourSat, Dec 6, 11 AM - 12 PM CST
Free
1 hourPrivate Coaching at Sentral Michigan Ave
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Anonymous
on
In-Person: Barre
:
The class was great. It was my first time trying barre and I loved it!
Nov 13, 2025
Cornelia
on
In-Person: Outdoor Vinyasa Flow Yoga
:
Very gentle, yet challenging class. Wonderful way to start the day. Brittany gave options for different levels so that everyone enjoyed a class suited for their needs.
Jun 29, 2025
Anonymous
on
In-Person: Vinyasa Flow Yoga
:
The class is great and fun! Brittany is a wonderful instructor
May 30, 2025
Diana
on
In-Person: All-Levels Vinyasa Yoga
:
Loved the class! Was challenging, but also fun!
Jun 13, 2024
Alyssa
on
In-Person: Paint and Social Hour
:
Really enjoyed this class, it was very relaxing and therapeutic! Hopefully we can have more classes like these in the near future!
Jun 1, 2024









