View Guided Fitness Program for multi-family (apartment) Communities Sentral Michigan Ave

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Upcoming Classes at Sentral Michigan Ave


Live Stream - Vinyasa Flow Yoga

@ Live Stream


fitness class

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Mon, Oct 2, 9AM - 10AM CDT

Free

1 hour



In-Person: Group Strength Training

@ Fitness Center


fitness class

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Mon, Oct 2, 6:30 PM - 7:30 PM CDT

Free

1 hour


More Upcoming Classes


Private Coaching at Sentral Michigan Ave


Personal Trainer

CHRIS CHRISTIAN
About Me: As a personal trainer I have trained clients for over 25 years. I enjoy sharing my training, knowledge, and experience with clients form all walks of life—from daycare to senior homes and everyone in ...

Chris

Women’s Fitness
Senior Wellness
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Yoga Instructor

PAUL CZAJKOWSKI
About Me: The approach I use with my teaching practice is beginner's mind. The concept helps facilitate a playful and curious practice to explore poses. While, also, keeping proper foundational structure to hel...

Paul

Yoga
Senior Wellness
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Yoga Instructor

DEJA PORTER
About Me: Movement is healing. My style of teaching is very therapeutic to the mind & body. I use a mix of yogic practice & physical therapy experience to strengthen, mobilize, & stretch the body. I wish to ...

Deja

Yoga
Pre/Post Natal
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Yoga Instructor

LIZ ADAMO
About Me: I am a long time yogi and teacher who teaches a lot of kids and family classes in addition to beginners, chair and intermediate, rooted in vinyasa style. My goal is to create an inclusive space ground...

Liz

Yoga
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Yoga Instructor

BRITTANY GOSS
About Me: Hey there, I'm Brittany! 🌟 I'm excited to share my class and practice with you! In 2020, I embarked on a journey to Cusco, Peru to obtain my Yoga Teacher Certification, specializing in Tantra, Hath...

Brittany

Yoga
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Yoga Instructor

MARK FRANKLIN JR
About Me: I am a motivated spiritual and very athletic yoga instructor. With a deep passion for yoga, I strive to inspire my students to connect their mind, body, and spirit. Through my teachings, I aim to crea...

Mark

Yoga
Combat Sports
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Recent Resident Reviews

Anonymous on In-Person: Vinyasa Flow Yoga :
Absolutely loved the class. Very fun, challenging, but also relaxing.
Sep 15, 2023
Maria on In-Person: Group Strength Training :
Fun and challenging class. Chris pushed everyone in an encouraging way. He explained everything, fixed our form, gave individualized modifications and feedback, and took our preferences and experience into account. Will definitely be back for Chris’s classes.
Jul 5, 2023
Shoumil on Live Stream - Gentle Yoga :
Just the right mix.
Jun 9, 2023
Anonymous on In-Person: Sunset Yoga :
Can't wait to do it again!
Jun 7, 2023
Anonymous on In-Person: Group Strength Training :
Great class - well balanced and good exercises that were just right for my level!! I like how it is full body and includes exercises that target multiple muscle groups, while still being accessible for a newcomer. Looking forward to more!
Jun 6, 2023
Jigna on In-Person: Gentle Yoga :
I am so sorry missed the class, although when I saw it, It looked very engaging. Will sure join next tiem.
May 4, 2023

Classes at Sentral Michigan Ave
All Sentral Michigan Ave reviews

Sentral Michigan Ave Facility

Review Rating: 4.6 of 5.0
5 customer review(s)