In-Person: Group Strength Training
Strength Training (all-levels)Free
In-Person: Group Strength Training is a Guided Fitness class at The Hemlock in Seattle. The next class is Wed, Nov 4, 6 PM - 7 PM PST. The instructor is Belle Ampoan. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/23794.
Duration: 60 Minutes
Max Class Size: 10
Location:
The Hemlock
Fitness Center - 1st Floor
Review Rating: 5.0 of 5.0 3 customer reviews
"Great session. Full body workout with extra motivation. Made the most of the fa... " more
"Thanks for a great class!... " more
"Thanks for a great class!... " more
This class will focus on strengthening and toning your arms, core, and legs using various equipment and movement combinations. All experience levels are welcome.
