Upcoming Classes at North Harbor Tower
Sat, Dec 6, 10 AM - 11 AM CST
Free
1 hourSat, Dec 6, 11 AM - 12 PM CST
Free
1 hourPrivate Coaching at North Harbor Tower
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...
Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Lanxin
on
In-Person: Pilates Mat
:
Loved this Pilates class! Great focus on abs and glutes, and you can really feel the fat burning. No jumping involved, so it’s gentle on the joints but still perfect for sculpting the body. Highly recommended!
Aug 12, 2025
Maria fernanda
on
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
:
I can’t recommend them enough especially for beginners like me. My fitness level is currently quite low, and I was honestly nervous about joining a group class. But Ashley was incredibly accommodating from the start. I didn’t feel singled out or out of place.
Jun 9, 2025
Manuel
on
In-Person: Mimosas and Social Hour
:
It was a great moment of relaxation after the yoga class. It was also a fantastic way to meet neighbors.
That day we all agreed that it would be wonderful to have more events like these to come together for.
At least twice a month.
May 21, 2025
North Harbor Tower Facility
Review Rating: 4.3 of 5.0 9 customer review(s)










