Upcoming Classes at North Harbor Tower
Mon, Jun 16, 9 AM - 10 AM CDT
Free
1 hourMon, Jun 16, 6 PM - 7 PM CDT
Free
1 hourPrivate Coaching at North Harbor Tower
Group Fitness Instructor
ASHLEY COCHRANAbout Me: I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experie...

Ashley
YogaBody Building/Sculpting
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Recent Resident Reviews
Maria fernanda
on
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
:
I can’t recommend them enough especially for beginners like me. My fitness level is currently quite low, and I was honestly nervous about joining a group class. But Ashley was incredibly accommodating from the start. I didn’t feel singled out or out of place.
Jun 9, 2025
Manuel
on
In-Person: Mimosas and Social Hour
:
It was a great moment of relaxation after the yoga class. It was also a fantastic way to meet neighbors.
That day we all agreed that it would be wonderful to have more events like these to come together for.
At least twice a month.
May 21, 2025
Nice training, very good guidance from Don.
Jan 28, 2025
Lanxin
on
In-Person: Group Strength & Cardio Circuit
:
I am new to strength training, and this class definitely helped me figure out which muscles I should use.
Jan 26, 2025
Olivia
on
In-Person: 30min Cardio Core
:
This was the best class yet. Nothing was overworked, music was great, and I felt accomplished after. Thank you!
Jan 11, 2025
Anonymous
on
In-Person: 30min Group Strength Training
:
I love the format of the class and the circuit training makes the whole workout approachable and fun.
Sep 8, 2024
Karen
on
In-Person: All-Levels Flow Yoga
:
It was a lovely class. Well paced and balanced.
Great voice. Welcoming
Aug 9, 2024
North Harbor Tower Facility
Review Rating: 4.1 of 5.0 7 customer review(s)

