I can’t recommend them enough especially for beginners like me. My fitness level is currently quite low, and I was honestly nervous about joining a group class. But Ashley was incredibly accommodating from the start. I didn’t feel singled out or out of place.

It was a great moment of relaxation after the yoga class. It was also a fantastic way to meet neighbors. That day we all agreed that it would be wonderful to have more events like these to come together for. At least twice a month.

Nice training, very good guidance from Don.

I am new to strength training, and this class definitely helped me figure out which muscles I should use.

It was indeed good session

This was the best class yet. Nothing was overworked, music was great, and I felt accomplished after. Thank you!

I love the format of the class and the circuit training makes the whole workout approachable and fun.

It was a lovely class. Well paced and balanced. Great voice. Welcoming

Nice experience I really enjoyed it