In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at The Residences at Main in Trumbull. The address is 5085 Main St, Trumbull, CT, 06611. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26344.
Duration: 30 Minutes
Max Class Size: 8
Location:
The Residences at Main
Fitness Center
You need to be a resident of The Residences at Main in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Residences at Main.
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Review Rating: 5.0 of 5.0 1 customer review
"It was a fun and intensive class... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.
