About Me: I am an avid athlete, and my love of physical activity greatly contributed to my personal training career choice. I love to run, hike, ski, play sports, and do just about anything that gets me outside...
About Me: Motivation is key to a successful workout. As a trainer, this is of prime importance to me. Given my background in Behavioral Sciences and Counseling Psychology, I will always make sure to support you...
About Me: Hi there, I'm Rosemarie and I am the new girl on the block. I have always had a love and passion for athletics and fitness. I have always loved helping people which is how I found myself in the medica...
About Me: My career as a personal trainer started in my mid-40s in response my own health crisis. I wanted to understand how to exercise, eat healthy, and reduce stress in response to a period of depression. ...
$50/hr first 3 sessions
About Me: I am a graduate of the College of Purna Yoga, with a 200 Hour Level Certification. I studied directly from world renowned Yoga Master, Aadil Palkhivala and his team of certified teachers. My practice ...
$20/hour small group
About Me: Dmitry is a personal trainer and group fitness instructor from Russia, now based in Seattle. As a personal trainer, Dmitry has helped his clients reached their fat loss and improved performance goals,...
$65/hr for 4 sessions
About Me: Hi there, My name is Kim and I help people to feel their best and live at their fullest potential with exercise and wellness. By combining my backgrounds as a personal trainer, yoga instructor, ...
Bellevue , WA
About Me: With my BA degree in Psychology from USC, I am skilled in understanding your diverse needs and encouraging you diligently adhere to an exercise program designed for your specific goals. Each exercise ...
About Me: My name is Ladaska, an exercise enthusiast and group fitness instructor. I hold an ACE Group Fitness certification and am constantly taking courses to stay on the cutting edge of fitness instruction. ...
$25/person 3+ groups
About Me: I am someone who enjoys running different marathon's as well as have experience working as a personal health coach. I enjoy learning about new different forms of exercise and also participate in diffe...
About Me: I am an ACE Certified Personal Trainer, an ACE Nutrition Fitness Specialist and a Group Fitness Instructor. I work with men and women who have the desire to lose weight and increase their level of fi...
$30/hr small group
About Me: I help people battle Parkinson's via classes plus personal and small group training. My toolbox includes scientifically-proven exercises from these Parkison's exercise organizations: • Rock Steady...
85/hr first 6 sessions
About Me: I love training! Whether it be an individual who wants to lose weight, or one who wants to take their physique to a new level, I love helping people achieve far beyond what they thought possible. It d...
About Me: Hello yogis! One of the saddest things I hear as an instructor is "I can't do yoga." My goal is to create a non-judgmental, uplifting, and accessible space for yogis of all walks, experiences, iden...
$25/hr small group
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Personal trainers - Benefits of hiring one
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.
Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.
Also checkout this great read at Live Strong: 7 Benefits of Personal Training