Personal Trainers in Redmond Washington

Personal Trainers in Redmond


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What People in redmond Are Saying About Guided Fitness

Verginiya on coach Micah :
Very knowledgeable
Nov 20, 2017
Tracy on coach Blake :
Great teacher. Pushes you and helps to make sure you are using the correct form.
Oct 26, 2017
Harsha on coach Nick :
Explained everything. For each exercise, explained how it helps and which part of muscles it is impacting. Asked about personal goals and told which exercises suits best for that. Yeah he was very friendly, told his experience.
Oct 25, 2017
Natasha on coach Nick :
Nick was very communicative, explained each exercise properly, kept an eye on all of us during the session and provided timely guidance. I had told him about my injured shoulder at the beginning of class and he checked in with me regularly to make sure the shoulder was okay during all the exercises.
Oct 25, 2017
Jessica on coach Blake :
Very knowledgeable instructor.
Oct 25, 2017
Tracy on coach Blake :
Blake is a very good teacher and he takes time adjust students if they are using the wrong form. Thumbs up. His class has a great mix of yoga and weights, both focused on the core.
Oct 10, 2017
Emilio on coach Micah :
Very nice. Thank you
Sep 24, 2017
Sherry on coach Susan :
Susan and I have been working together at least once a week for more than 9 months. From the very beginning she paid close attention to exercises, methods, and routines I best respond to. As a result, I have workouts I feel motivated to do even on the days of the week when I don't see her. These are whole-body workouts and they feel like something I can carry with me through the rest of mid-life and beyond. The end result? At 47-years-old I'm down to my college weight and, according to my husband I have "guns" where my puny upper arms used to be. I feel stronger than ever, more confident, and I'm pretty sure I have our workouts to thank for the fewer migraines I've experienced these last several months. So it's with surprise and delight that I say - Let's keep going, Susan!!!
Sep 21, 2017
Brian on coach Craig :
Craig has been my trainer for several months and is very good. He is able to use the resources available - weights, trx, or just body weight - in order to give a good and effective workout. He knows what he is doing and listens if something is aching and adjusts the training accordingly. I enjoy the training sessions with Craig and I definitely recommend Craig as a trainer.
Sep 8, 2017

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Personal trainers - Benefits of hiring one


Accountability

Certified
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

Certified
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

Certified
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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