Personal Trainers in Redmond Washington

Personal Trainers in Redmond


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What People in redmond Are Saying About Guided Fitness

Marta on coach Elsa :
Elsa was energetic, organized and knowledgable. She guided us through a sequence of excersizes, and also adressed the needs of each individual.
Feb 18, 2018
Connie on coach Stephanie :
Stephanie is awesome!
Feb 14, 2018
John on coach Elsa :
Elsa was great. Helpful, and she do a nice job providing instruction on proper form.
Feb 5, 2018
Jackie on coach Stephanie :
Very professional and motivating. Some of the exercises were a little more advance for a beginner like myself BUT I just tried to push through them.
Jan 26, 2018
Viktoryia on coach Dmitry :
I've enjoyed a lot my train with Dmitry! He fixed my technique errors and shared some useful tips to improve my workout. I also appreciate his ability to stay focused and involved every single second of the training 👍 Definitely would recommend this trainer to others
Jan 11, 2018
Jackie on coach Caleb :
Caleb was GREAT! He was very organized and I liked the rotation stations. It kept my mind occupied knowing I would almost be done in one area and then go to another. He was friendly and encouraging. I was disappointed to hear that he won't be at my location for long.
Jan 4, 2018
Tracy on coach Caleb :
Great class, great workout!!!
Dec 24, 2017
Federico on coach Elsa :
Her knowledge on fitness is vast covering many different types of work outs and knowing how exactly how the body works. She was adaptable to my needs, injuries and goals. Awesome coach!!
Dec 19, 2017
Connie on coach Blake :
I felt the best that I had felt all day towards the end of Blake's class. Thank you Blake!
Dec 11, 2017

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Personal trainers - Benefits of hiring one


Accountability

Certified
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

Certified
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

Certified
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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