Personal Trainers in Philadelphia, Pennsylvania

Personal Trainers in Philadelphia

Specialty:

In Person Coaches

Online Coaches


Recent Customer Reviews in Philadelphia, Pennsylvania


Karry on coach Natasha in Seattle, WA :
Coach Natasha is very welcoming and accommodating. She welcomes our input of what we want to focus on the yoga session.
Jul 18, 2024
Sruthi on coach Marlen in Chicago, IL :
The first yoga class I attended with guided fitness was Marlen’s class and I find it very very relaxing. She adds her personal touch to the class like the essential oil and the sound bath at the end of the class and it makes me look forward for her class every time. I like her yoga teaching style even more, her clear guidance and attention.
Jul 18, 2024
Anonymous on coach Elizabeth in Seattle, WA :
Great stretch! Would love to take more classes with Elizabeth! Thank you
Jul 14, 2024
Taj on coach Hayley in Portland, OR :
Hayley is very motivational and seems to enjoy what she does. Great instructor.
Jul 14, 2024
Cynthia on coach Lisa in Plano, TX :
Lisa is an engaging, intelligent and well informed instructor who knows the senior body first hand and was able to assist us in our exercises. I would love to take more of her classes but cannot attend the July 19, as I have other obligations.
Jul 12, 2024
Victoria on coach Chelsea in Washington, DC :
Chelsea was great! I loved how she paced the class and the poses and movement she chose. I will be taking more classes with her!
Jul 12, 2024
Janet on coach Nancy in Fort Worth, TX :
😊 A sweetheart who cares about all of us!
Jul 10, 2024
Anonymous on coach Mohamed in Arlington, VA :
Amazing class , different stretches and exercises!!
Jul 9, 2024
Patricia on coach Nancy in Fort Worth, TX :
Nancy is an excellent coach in aqua fitness, strength training and yoga. I think nobody tops her. Her talents need to be used as much as possible. She is also very considerate of everyone. She even spent her own money to buy a music and speaker system for the aqua class so that we can hear her.
Jul 8, 2024
Anonymous on coach Nancy in Fort Worth, TX :
Nice class, good instruction. On time and prepared well.
Jul 6, 2024

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Benefits of Hiring a Personal Trainer


Accountability

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A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

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Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

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With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

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The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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