About Me: My passion for health and fitness stemmed from playing sports, being active outdoors and helping others. Being a personal trainer allows me to help individuals reach their personal goals through a var...
$55/hr. first 4 sessions
About Me: My mission is to teach as many people as possible to be strong and healthy. I use Kettlebells and Yoga because they work better than anything else I have come across and have a LONG history of use. No...
About Me: Hi there! My name is Stephanie Tran, and I'm a certified personal trainer through NASM (National Academy of Sports Medicine). I am a graduate of St. Edward's University in Austin Texas, with a B.A. in...
About Me: Hi my name’s Daniel Marinello and I was born and raised on the Eastside. Fitness is my greatest passion in life and sharing that passion with my clients is my main goal with personal training. I work ...
10%-40% off packages
Mercer island, WA
About Me: My mission in life is to empower and teach you how to build and sustain a healthy and vibrant lifestyle step by step inside and outside of the gym. While I’ve spent over 13 years teaching people how t...
About Me: Hi there, My name is Kim and I help people to feel their best and live at their fullest potential with exercise and wellness. By combining my backgrounds as a personal trainer, yoga instructor, ...
About Me: ***Chris Doran, the owner and lead trainer at Serious About Fitness specializes in personal training in a group (share your time) setting! What does that mean? You will receive as much personalized ...
About Me: My name is Adam Fenster and I am a strength coach certified through ACSM, NASM as a Performance Enhancement Specialist and am a Muscle Activation Techniques candidate. I'm a life long soccer player a...
About Me: After a short lived career in the NFL I have turned my passion for health and fitness to helping others achieve their goals. With extensive experience in functional fitness at the highest levels I can...
10 session package $450
About Me: Over the past 5 years i have been a Personal Trainer, Group Instructor, and Youth Coach. I enjoy inspiring all ages to commit to a long-term health and fitness goal. I also work on proper movement mec...
About Me: I'm an ultra-marathoner, avid golfer, and love exploring the beautiful pacific northwest. I graduated from Oregon State University with a B.S. in Exercise and Sports Science. Through my studies and ex...
About Me: I've been a professional in the Wellness and Fitness industry for more than 18 years. I'm a certified Personal Trainer, Nutrition Consultant, Running Coach, Spinning Instructor and Yoga Instructor. A ...
$85/hr 6 sessions
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Personal trainers - Benefits of hiring one
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.
Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.
Also checkout this great read at Live Strong: 7 Benefits of Personal Training