View Guided Fitness Program for Shoreham & Tides

Shoreham & Tides


20 Class Reviews 5.0 of 5.0


Excellent class. Jessica is very conscious of varied strengths in class and does just right for each participant do a good work out
Nov 20, 2025
good energy/dynamics
Sep 24, 2025
Excellent instructor and a variety of exercises were provided.
Jul 30, 2025
Great class always!! we need more classes from Chris :)
Jun 29, 2025
Great circuits, definitely feeling it today
Jun 18, 2025
The class was fantastic!! Fun, upbeat, and a great workout!!! I would highly recommend for all fitness levels. I can't wait to go back.
May 13, 2025
Very complete workout session
Jan 8, 2025
Enjoyed the communal experience of the class.
Dec 10, 2024
She is amazing
Dec 5, 2024
I had a great time rolling dough and making dumplings!! This was such a fun idea and I’m even thinking about buying the kit and hosting my own dumpling night!!
Dec 4, 2024
She is amazing
Nov 25, 2024
Great class
Oct 18, 2024
I Had a great class with Chris.
Oct 9, 2024
Class was energetic but calming at the same time. I really enjoyed it.
Aug 11, 2024
Good selection of circuit exercises and well varied
May 22, 2024
I loved the class which had a perfectly paced flow and I felt wonderful afterward!
May 19, 2024
Really easy to join and follow. My only issue is that I was unable to click the link for the recipe, but she emailed it to us after the class was finished so it worked out.
Apr 28, 2024
He is really good. I enjoyed the class.
Apr 12, 2024
I really enjoyed the session. It was a wonderful class. Thank you for pointing out minor changes in my poses.
Apr 12, 2024
Very relaxing and beginner friendly, I can't wait to go back for another class!
Apr 11, 2024

18 Coach Reviews 4.9 of 5.0


Taylor on coach Chris :
perfect level of push
Sep 24, 2025
Mary on coach Chris :
Chris guides you through the exercises and provides adjustments if it’s needed on an individual level. He’s always overseeing everyone’s techniques so if you’re doing an exercise wrong, he will let you know and show you how to do it correctly so you don’t injure yourself. Excellent trainer!
Jul 30, 2025
Amanda on coach Chris :
Chris is great, very helpful and ensures you're doing everything correctly, and pushes you.
Jun 18, 2025
Caterina on coach Jessica :
Jessica's class was a blast! She brought so much energy and made the class fun and easy to follow! I highly recommend taking a class with her!!!
May 13, 2025
Silvia on coach Chris :
Chris is a great coach. Challenges you to push yourself and guides you through it. I have learned a lot about different strength exercises by taking his classes. Definitely one of the best!
May 6, 2025
Haley on coach Sara :
Encouraging and informative about what exercises will work which muscles.
Dec 10, 2024
Anonymous on coach Nick :
Nick wasn’t present. However the young lady that led the demonstration was awesome. She has a gold mine on her hands. This experience is very engaging and communal.
Dec 4, 2024
Monika on coach Ashley :
Great class
Oct 18, 2024
Monika on coach Chris :
Chris is a great instructor. He was focused equally on all participants from beginner level to experienced level. Thanks Chris!
Oct 9, 2024
Carolina on coach Sara :
Sara is a very attentive yoga instructor. She asked me questions for a more personalized class and corrected my poses, which I appreciated.
Aug 11, 2024
Andrea on coach Liz :
Lovely way of teaching, very calm and clear!
May 19, 2024
Anonymous on coach Brittany :
Brittany is a great coach and the class was very easy to follow.
May 10, 2024
Annie on coach Elizabeth :
Very interested in trying these, she constantly gave us ideas on substitutions or additions to the meal which made it very inclusive. I hope she does more of these in the future!
Apr 28, 2024
Alice on coach Marlen :
Marlen was kind and helpful and led a very peaceful yet invigorating class
Apr 13, 2024
Risha on coach Chris :
I like the way he made different stations to the group work and it was fun.
Apr 12, 2024
Risha on coach Marlen :
She is very well prepared and know alot about yoga and she was willing to answer all the questions we had.
Apr 12, 2024
Anonymous on coach Marlen :
Marlene was wonderful and very friendly! She gave each person in attendance personal guidance without putting you on the spot which made it incredibly beginner friendly. This was my first class and I can honestly say I left feeling like I had a good workout and a clear mind! Marlene was very kind and personable and I can't wait for my next class with her!
Apr 11, 2024
Silvia on coach Marlen :
Marlene was a wonderful yoga teacher. She was very clear in her explanations, and made sure everyone felt welcome and comfortable. I loved her adjustments and the essential oils and gong she did at the end of the class! Can’t wait to take another class with her.
Apr 11, 2024

8 Fitness Center Reviews 4.6 of 5.0


good assortment of equipment
Sep 24, 2025
Nice spot
Jun 18, 2025
i saw that almost all activities are in tides, but I live in shoreham. so I would appreciate if you do more activities in my building. thank you for the iniciative !!!
Jan 10, 2025
I enjoy this gym a lot, however, the space for group fitness could be larger for my preferences. Still, there are plenty of machines for strength and cardio, and the class had room to exercise.
Dec 10, 2024
This was my first time in the Shoreham building and I love the interior design.
Dec 4, 2024
Could do with being colder
May 22, 2024
May be need more space for the group workout.
Apr 12, 2024
Though a little small, it was very convenient! There was a nice view and once the class was finished I was able to take a walk around the park outside!
Apr 11, 2024