Shoreham & Tides Fitness Classes Schedule

Live Stream - 30min Body Weight Strength

At Home Strength     Live Stream

Free


Live Stream - 30min Body Weight Strength is a Guided Fitness class held online. The next class is Wed, Nov 4, 7 PM - 7:30 PM CST. The instructor is Kris Rooke. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/19460.


Duration: 30 Minutes

Max Class Size: 30


Location:   Online



Review Rating: 5.0 of 5.0 1 customer review

"Amazing instructor and class. Loved the variation of exercises and the music was ... " more


Perfect for those with a busy schedule, Body Weight Strength is a total body workout catered to your apartment home in 30 minutes. All you need for this workout is you. All experience levels are welcome.

After signing up for this class, come back to this page and select "Enter Class" to join class. If asked, provide access code 294494



Future Sessions: 2