Guided Fitness Classes at Shoreham & Tides

In-Person or Online:

Class Type:

In Person Classes

In-Person: Inner Strength

Tue, Jun 25, 6:30 PM CDT
Location:   Tides - Fitness Center

Free

1 hour


In-Person: All-Levels Vinyasa Flow Yoga

Sat, Jun 29, 9AM CDT
Location:   Lakeshore East Park (across the street from the community)

Free

1 hour


In-Person: All-Levels Vinyasa Flow Yoga

Wed, Jul 3, 6:30 PM CDT
Location:   Lakeshore East Park (across the street from the community)

Free

1 hour


In-Person: Inner Strength

Tue, Jul 9, 6:30 PM CDT
Location:   Tides - Fitness Center

Free

1 hour


In-Person: Bootcamp and Brews Event (1st Hour Workout)

Sat, Jul 13, 11AM CDT
Location:   Tides - Fitness Center

Free

2 hours


In-Person: Brews and Bites Social Hour

Sat, Jul 13, 12PM CDT
Location:   Tides - Resident Lounge

Free

1 hour


In-Person: All-Levels Vinyasa Flow Yoga

Wed, Jul 17, 6PM CDT
Location:   Lakeshore East Park (across the street from the community)

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Sat, Jul 20, 10AM CDT
Location:   Shoreham - Fitness Center

Free

1 hour


In-Person: 30min Group Strength Training

Tue, Jul 23, 6:30 PM CDT
Location:   Tides - Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Tue, Jul 23, 7PM CDT
Location:   Tides - Fitness Center

Free

30 min


Live Stream Classes

Live Stream - Wind Down Yoga

Tue, Jun 25, 8:30 PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jun 26, 4:30 PM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30 Min Low-Impact Cardio

Wed, Jun 26, 5PM CDT
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Jun 27, 7PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - Hatha Yoga

Sat, Jun 29, 12PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Gentle Yoga

Mon, Jul 1, 5PM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Mon, Jul 1, 5:30 PM CDT
Location:   Live Stream

Free

30 min


Live Stream - Re-MOVE Your Back Pain Workshop

Tue, Jul 2, 8:30 PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jul 3, 7PM CDT
Location:   Live Stream

Free

45 min


Live Stream - Flexibility for the 4th

Thu, Jul 4, 10AM CDT
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Sat, Jul 6, 11AM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Mon, Jul 8, 8PM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Mon, Jul 8, 8:30 PM CDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Yoga

Tue, Jul 9, 8:30 PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 10, 6:30 PM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 10, 7PM CDT
Location:   Live Stream

Free

30 min


Live Stream - Gentle Yoga

Thu, Jul 11, 11AM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Gentle Yoga

Sat, Jul 13, 11AM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Sat, Jul 13, 11:30 AM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Barre

Mon, Jul 15, 5PM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Mon, Jul 15, 5:30 PM CDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 16, 8:30 PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jul 17, 7PM CDT
Location:   Live Stream

Free

45 min


Live Stream - Cooking 101 : BBQ Chicken Salad Sandwich and Baked Potato Wedges

Thu, Jul 18, 8PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - Gentle Yoga

Sat, Jul 20, 10:30 AM CDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jul 22, 9AM CDT
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Jul 23, 8:30 PM CDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 24, 4:30 PM CDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 24, 5PM CDT
Location:   Live Stream

Free

30 min