About Ashley:
I'm a certified instructor with training in power vinyasa yoga, anatomy, yoga history & philosophy, meditation, ayurveda and inclusive teaching methods. In addition to yoga, I have a wealth of experience in strength training (individuals and groups) and coaching athletes of all backgrounds.
Eager to foster an inclusive health & wellness culture, I enjoy working with students of all skill levels as well as specialized populations and diverse communities.
Review Rating: 5.0 of 5.0 3 customer reviews
Ashley's Professional Certifications
Ashley Cochran is also a certified
Group Fitness Instructor
and
Yoga Instructor
Specialties
Yoga