In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at Shoreham & Tides in Chicago. The next class is Tue, Nov 3, 6 PM - 6:30 PM CST. The instructor is Chris Christian. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/19334.
Duration: 30 Minutes
Max Class Size: 12
Location:
Shoreham & Tides
Shoreham - Fitness Center
Review Rating: 5.0 of 5.0 6 customer reviews
"Very great experience!... " more
"Excellent instructor and a variety of exercises were provided.... " more
"Great class always!! we need more classes from Chris :)... " more
"Great class... " more
"I Had a great class with Chris.... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.
