In-Person: All-Levels Vinyasa Flow Yoga
Yoga (all-levels)Free
In-Person: All-Levels Vinyasa Flow Yoga is a Guided Fitness class at Shoreham & Tides in Chicago. Each session is 60 minutes. The instructor is Brittany Goss. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/19339.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
Shoreham & Tides
Shoreham - Fitness Center
Completed
Review Rating: 5.0 of 5.0 3 customer reviews
"Class was energetic but calming at the same time. I really enjoyed it.... " more
"I really enjoyed the session. It was a wonderful class. Thank you for pointing ou... " more
"Very relaxing and beginner friendly, I can't wait to go back for another class!... " more
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
