In-Person: Group Strength & Cardio Circuit
Strength and Cardio Training (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at Shoreham & Tides in Chicago. The next class is Tue, Oct 27, 6 PM - 7 PM CDT. The instructor is Ashley Cochran. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/19336.
Duration: 60 Minutes
Max Class Size: 8
Location:
Shoreham & Tides
Shoreham - Fitness Center
Review Rating: 5.0 of 5.0 3 customer reviews
"I really enjoyed the classes! I also recommended shoreham and tides to my friends... " more
"Excellent class. Jessica is very conscious of varied strengths in class and does ... " more
"Good selection of circuit exercises and well varied... " more
This workout takes you through a variety of cardio and strength training exercises to maximize your calorie burn. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
Future Sessions: 3
In-Person: Group Strength & Cardio Circuit moments
