Personal Trainers in Ballard Washington

Personal Trainers in Ballard


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What People in ballard Are Saying About Guided Fitness

Personal Trainers in Ballard Washington
Craig has been my trainer for several months and is very good. He is able to use the resources available - weights, trx, or just body weight - in order to give a good and effective workout. He knows what he is doing and listens if something is aching and adjusts the training accordingly. I enjoy the training sessions with Craig and I definitely recommend Craig as a trainer.
Sep 8, 2017
Working out with craig was great. He was attentive and professional and even help me break my personal record in bench press! If you are looking for someone to train you the right way, he is your guy.
Aug 23, 2017
It has been about four years since I spent regular time in a gym and now I'm facing aches and pains I've never experienced before. As I approach a certain age, it was sheer panic that lead me to a doctor and then physical therapy and personal training - I used to be athletic, how did this happen? I feel so fortunate to have been connected with Susan Rosenberg for personal training! She is knowledgable and committed to creating a plan that will work for me. She is careful to determine which movements cause pain as we begin this work. Susan works hand in glove with my PT for an integrated exercise program and she also does an amazing job of addressing the non-gym stuff like meal planning, goal-setting, and identifying barriers to success. Love working with Susan!
Aug 8, 2017
Valerie is an intuitive, professional trainer. I really enjoyed our session and am definitely feeling it today!
Aug 4, 2017
This was my first time at Bootcamp ever! Chris was very attentive and professional. He made sure my form was correct to allow optimal effect. Thank you Chris!
Jul 19, 2017
First training session, and Janelle spent it working out my fitness and strength baseline and discussing my goals. I think we're going to be a great fit.
Jul 12, 2017
As stated above, he had a great balance of setting the expectations high and pushing with encouragement and smiles to keep us going. He was clearly well planned out and organized as well.
Jun 3, 2017
Great session! Really grateful to have found a trainer like Chris!
May 18, 2017
Millie was awesome.
Mar 13, 2017

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Personal trainers - Benefits of hiring one


Accountability

Certified
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

Certified
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

Certified
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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