Personal Trainers in Ballard Washington

Personal Trainers in Ballard


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What People in ballard Are Saying About Guided Fitness

Personal Trainers in Ballard Washington
This was my first time at Bootcamp ever! Chris was very attentive and professional. He made sure my form was correct to allow optimal effect. Thank you Chris!
Jul 19, 2017
First training session, and Janelle spent it working out my fitness and strength baseline and discussing my goals. I think we're going to be a great fit.
Jul 12, 2017
As stated above, he had a great balance of setting the expectations high and pushing with encouragement and smiles to keep us going. He was clearly well planned out and organized as well.
Jun 3, 2017
Great session! Really grateful to have found a trainer like Chris!
May 18, 2017
Millie was awesome.
Mar 13, 2017
Excellent session. Very informative and patient with the beginners. Millie explained the poses really well. Would make it regular.
Mar 13, 2017
Millie is an inspiring, patient, and comforting yoga instructor. She is amazing for introducing new people to yoga. When I left her class it was almost like I had just worked out and went to the spa simultaneously.
Mar 13, 2017
Dmitry is the best! I've worked with many trainers before, but Dmitry by far is the most professional and knowledgeable trainer I've trained with. I previously hurt my back from lifting too heavy and noticed some minor joint pains. I started doing bodyweight workouts but wasn't all that excited. Luckily, I met Dmitry a few months ago. Dmitry showed me a series of functional and calisthenic workouts over the course of 2 months. He really opened my eyes to all the possibilities available for bodyweight movement. I get the best workout ever without even lifting a single weight! Dmitry is personable and very energetic. He's really motivational and gives great fitness advice. For people looking for new, creative ways to exercise and lose weight, I highly recommend Dmitry!
Mar 8, 2017
Susan is fantastic trainer because she: - Tailors each sessions to my needs that day - Varies work outs - Explains exercises well and why I should do them - Provides holistic support (nutrition, mental etc) - Provides support in between sessions (reminders, reading materials, you tube videos!) Susan is smart and academic in her approach to training. I feel like I am in very good hands.
Mar 2, 2017

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Personal trainers - Benefits of hiring one


Accountability

Certified
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

Certified
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

Certified
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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