Personal Trainers in Ballard Washington

Personal Trainers in Ballard


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What People in ballard Are Saying About Guided Fitness

Connie on coach Ellie :
Ellie is a fantastic instructor.
Feb 18, 2018
Marta on coach Elsa :
Elsa was energetic, organized and knowledgable. She guided us through a sequence of excersizes, and also adressed the needs of each individual.
Feb 18, 2018
John on coach Elsa :
Elsa was great. Helpful, and she do a nice job providing instruction on proper form.
Feb 5, 2018
Judith on coach Christopher :
Chris is an excellent trainer. Chris arrives ahead of schedule and is well prepared for the session. We get to work immediately. He is very familiar with each machine in the training rooms and demonstrates effectively how to use the equipment as we utilize them. He watches me closely to make sure I am in proper form to get the maximum benefit from each exercise. He explains to me how each exercise is helping me. He encourages me to the next level of exercise. At the end of each session, he summarizes what we have completed and reminds me what to do until the next session. He is indeed an outstanding trainer and I would recommend his services. Dr. J.K. Berry
Jan 13, 2018
Viktoryia on coach Dmitry :
I've enjoyed a lot my train with Dmitry! He fixed my technique errors and shared some useful tips to improve my workout. I also appreciate his ability to stay focused and involved every single second of the training 👍 Definitely would recommend this trainer to others
Jan 11, 2018
Federico on coach Elsa :
Her knowledge on fitness is vast covering many different types of work outs and knowing how exactly how the body works. She was adaptable to my needs, injuries and goals. Awesome coach!!
Dec 19, 2017
Lukas on coach Craig :
There’s nothing bad to say, sometimes he has to reschedule but sometimes I have to as well so it works. He keeps track of the important stuff and the number of reps throughout the workout. Overall he’s friendly, on time, and knows what he’s doing.
Dec 1, 2017
Verginiya on coach Micah :
Very knowledgeable
Nov 20, 2017
Annette on coach Christopher :
July 2017 -I did my 5k walk. After a health crisis, I thought those days were over. First 6 months, we couldn't use cardio equipment. I couldn't even walk to the lockers - it would take too long. I left my keys in the gym sales office. Chris got a group of his clients to be there with me on the day and came out to support me over one year later. The difference between Chris and other trainers I've used is he can adapt quickly to accommodate the flexibility I have that morning and change the workout depending on, literally, what's moving today. It makes a big difference. I did the Swedish SummerRun 5k, OOTD walk in Ptld and training for the 12ks of Christmas 2017 5k. Thanks, Chris!
Nov 10, 2017

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Personal trainers - Benefits of hiring one


Accountability

Certified
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

Certified
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

Certified
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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