Personal Trainers in Westminster Colorado

Personal Trainers in Westminster

Click on a coach's picture to view full profile. Or Sign Up to message them.



Start training now

Wonder where you will be training?

View Gyms

What People in westminster Are Saying About Guided Fitness

Patricia on coach Sierra :
Thanks for all your concentrated steady strength moves over this 1 hour session. Much more challenging and felt good the next day. Thanks Sierra!
Feb 20, 2018
Patricia on coach Paige :
Paige gave me a great idea on how to really get focused on my posture, and strengthening the muscles which I so often neglect, using bands, and learning how to concentrate on slow, steady form driven movements. She provided me with a great review so I can take it with me to the gym and she showed me how to do it correctly. She is a very positive person who allows one to work with what they have and not feel it is too hard but instead to keep trying. Thanks Paige.
Feb 20, 2018
Patricia on coach Paige :
Excellent and challenging workout with Paige and getting stronger. Thanks Paige.
Feb 20, 2018
Jackie on coach Paige :
She was friendly, knowledgeable, and very encouraging. Her instructions were easy to understand, and she was readily available if you had a question or needed support.
Feb 19, 2018
Patricia on coach Paige :
Paige always guides this group training toward greater fitness where today the pace moved much faster, and each set move is sustained longer for more control. For me, the workouts always need to feel like it's more challenge, not easy. Then, I discover my strengths and weaknesses, Paige gives that extra push to improve strength awareness from one session to the next, building on prior sets, adding new movements. Burpees are never easy, but especially a challenge at the end of an hour workout session. And, that's all good. Thanks Paige for always planning a professional approach that achieves guided fitness.
Feb 10, 2018
Patricia on coach Sierra :
A different approach to yoga, for me less advanced; seemed like a beginner stretch class. I could be more challenged but overall the instruction was clear on how to do the moves correctly and that was good. Music was ok, and again, a less classical or traditional in Yoga approach to put a lot of that out of mind in order to focus on breathe. Thanks!
Feb 8, 2018
Patricia on coach Chris :
Chris is a great fitness professional adept at pushing me to get pumped up and move my personal best from start to finish. Over 1 hour on a Saturday morning I always leave feeling a bit stronger and smarter on how to my movements right. I enjoy how Chris quickens the class pace while he engages everyone to deploy a wide variety of sets toward a challenge level that's tough, upbeat and fun. Afterward, I feel a higher physical and mental achievement from having learned his best techniques on form which also develops my motivation to learn how to gain overall strength with greater concentration and consistency. Thanks Chris.
Jan 28, 2018
Patricia on coach Paige :
Great orientation and important information on best form. Thanks.
Jan 26, 2018
Genevieve on coach Paige :
Very organised, welcoming, and friendly! She pushes you, and gives great advise on how to make the excersises harder or modified in order to benefit you! She also talks about nutrition which I loved. I could rant and rave about her all day! I was scared to go,to a class but she made it so fun!
Jan 21, 2018

Join the Community

Personal trainers - Benefits of hiring one


A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.


Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.


With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.

---

Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training

Start Your Own Fitness Journey Today!