Personal Trainers in Kirkland Washington

Personal Trainers in Kirkland


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What People in kirkland Are Saying About Guided Fitness

Connie on coach Blake :
I felt the best that I had felt all day towards the end of Blake's class. Thank you Blake!
Dec 11, 2017
Lukas on coach Craig :
There’s nothing bad to say, sometimes he has to reschedule but sometimes I have to as well so it works. He keeps track of the important stuff and the number of reps throughout the workout. Overall he’s friendly, on time, and knows what he’s doing.
Dec 1, 2017
Tracy on coach Blake :
I am pretty sure that Blake's mix of yoga and kettlebells is transformational if done on a regular basis. It is a great workout.
Nov 30, 2017
Tracy on coach Blake :
Blake did a great bootcamp style class and we did a combination of weights and interval cardio. Lots of fun. The hour passed quickly.
Nov 30, 2017
Tracy on coach Caleb :
Caleb is a great teacher and adjusts the workouts to meet everyone's different fitness levels and make it challenging regardless of where you are in the fitness realm. He also is accommodating with injuries and understands for those that need to take a short break.
Nov 30, 2017
Verginiya on coach Micah :
Very knowledgeable
Nov 20, 2017
Annette on coach Christopher :
July 2017 -I did my 5k walk. After a health crisis, I thought those days were over. First 6 months, we couldn't use cardio equipment. I couldn't even walk to the lockers - it would take too long. I left my keys in the gym sales office. Chris got a group of his clients to be there with me on the day and came out to support me over one year later. The difference between Chris and other trainers I've used is he can adapt quickly to accommodate the flexibility I have that morning and change the workout depending on, literally, what's moving today. It makes a big difference. I did the Swedish SummerRun 5k, OOTD walk in Ptld and training for the 12ks of Christmas 2017 5k. Thanks, Chris!
Nov 10, 2017
Tracy on coach Blake :
Great teacher. Pushes you and helps to make sure you are using the correct form.
Oct 26, 2017
Harsha on coach Nick :
Explained everything. For each exercise, explained how it helps and which part of muscles it is impacting. Asked about personal goals and told which exercises suits best for that. Yeah he was very friendly, told his experience.
Oct 25, 2017

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Personal trainers - Benefits of hiring one


Accountability

Certified
A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

Certified
Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

Certified
With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

certified personal trainers
affordable personal training
The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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