90 Class Reviews of 5.0
Rita
on
In-Person: Empower and Release Yoga Flow
:
非常好的课程，我之前没有接触过瑜伽，以为会很难，但是课程设置非常合理，从简单的动作慢慢开始，全身都得到了拉伸，我很喜欢
Anonymous
on
In-Person: 30min Glute and Core Strength
:
I’m a regular participant in the guided fitness classes. I really appreciate this program as a valued part of our community and experience at OHS.
Anonymous
on
In-Person: Free 15 Minute Chair Massage Session
:
Great job!
Anonymous
on
In-Person: Lap Swimming Basics Workshop
:
I really enjoyed the Lap Swimming Basics class with Chelsea! She was super encouraging, patient, and gave clear, helpful instructions. I especially appreciated how she corrected my form and gave tips on building endurance. I feel much more confident now and look forward to joining more classes with her. Thanks again!
Anonymous
on
In-Person: 30min Group Strength Training
:
Great class! Great teacher! Loved the flow of the class. Also really appreciate the detail in Katherine’s instructions and form corrections when necessary
Justin
on
In-Person: Lap Swimming Basics Workshop
:
This class was exactly what I needed to get back into lap swimming. As someone who already felt pretty decent in the water, Chelsea helped me refine my technique and rebuild confidence quickly. She has a great way of offering clear, constructive feedback while keeping the vibe super positive. Her encouragement made it easy to push through challenges and actually enjoy learning new skills. It’s a fantastic offering for anyone looking to feel more comfortable and capable in the pool—supportive, approachable, and genuinely helpful.
This class is a wonderful offering to get more comfortable with swimming and improve technique. The instructor Chelsea was consistently helpful, offering clear guidance and encouraging feedback without being overly critical. Her positive attitude made it easy to stay motivated, especially when learning new techniques. It was a supportive environment that made improving feel approachable rather than intimidating.
Anonymous
on
In-Person: 30min Glute and Core Strength
:
This is a great class. Focus is on core and glutes, but definitely gets your heart rate up too and works other areas. I appreciate the 10:30 time slot on Saturday—allows a slower weekend morning after a long week, but doesn’t clobber the rest of the day.
Anonymous
on
In-Person: 30min Glute and Core Strength
:
Challenging, but still accessible for all levels. Excellent workout in a short time.
Anonymous
on
In-Person: 30min All-Levels Strength and Cardio Circuit
:
Hard, but do-able. Excellent workout in a short time.
Kristia
on
In-Person: Yin Yoga and Meditation
:
This is an amazing Yin practice prepared to leave with deep stretched muscle muscles, and a sense of ease. Perfect for the end of the day.
Kristia
on
In-Person: Yin Yoga and Meditation
:
OMG! THS was a delicious Yin class. Loved the adjustments and teachers demeanor, FULL class!!!!!!!!
Awesome class and instructor, challenging in the best way.
Great strength training class!
Patricia
on
In-Person: Lap Swimming Basics Workshop
:
Chelsea did a great job modifying her plans to meet the wide range of skill levels in our class. I learned some drill that I have never done before. They will be easy to add to my swim routine when I am on my own. I would love to attend another class.
Anonymous
on
In-Person: Pickleball Open Play and Drills
:
Great offering - hope to see more of this!
Monique
on
In-Person: Yin Yoga and Meditation
:
Fantastic yoga class. Chelsea is a great instructor. I felt so good after class. I can't wait to attend more sessions with her.
Kristia
on
In-Person: Gentle Flow Yoga
:
What a great class!
Kaye
on
In-Person: Pilates Inspired Yoga Flow
:
great awesome
Jenny
on
In-Person: Sunrise Gentle Yoga
:
Donna Welles was amazing!
Jenny
on
In-Person: 30-Minute Gentle Yoga
:
Liza is so friendly and helpful! Love her!
Anonymous
on
In-Person: 30-Minute Vinyasa Flow Yoga
:
Chelsea is very sweet and gives clear instructions. Overall, a relaxing and calming yoga class.
Alexandra
on
In-Person: 30-Minute Yin Yoga
:
Very relaxing and helpful
Anonymous
on
In-Person: Pilates Inspired Yoga Flow
:
The class was a great mix between core work and yoga. I loved it!
Victoria
on
In-Person: 30-Minute Yin Yoga
:
The 30 minute yin class left me stretched out and relaxed. Perfect for a weekday evening. thanks!
Chimere
on
In-Person: Group Strength Training
:
No additional comment at this time.
Roberto
on
In-Person: Slow Vinyasa Flow
:
Fantastic!
Letizia
on
In-Person: 45min Barre
:
This is my favorite class
Aleisha
on
In-Person: Pilates Inspired Yoga Flow
:
What a lovely class! I really appreciate the longer holds and the patient explanation. I feel so relaxed by the end.
Jasmine
on
In-Person: Group Strength Training
:
Always a great class!
Jasmine
on
In-Person: 30min HIIT
:
Excellent effective class!
Gina
on
In-Person: Functional Strength Training
:
Great class. Easy to follow along with clear instructions. Super fun and definitely got a great workout in! Will definitely be back
Anonymous
on
In-Person: Group Strength Training
:
Class was great and is exactly what I’ve been looking for!
Joanna
on
In-Person: Vinyasa Flow Yoga
:
This class is exactly what I need at the end of the week. It’s a great mix of relaxing stretches with some moves that require effort scattered nicely throughout.
Maria
on
In-Person: 30min Cardio HIIT & Core Fusion
:
We want Selena Taylor-mayo back also coaching this same class on Thursdays PLEASE!!!
Maria
on
In-Person: 30min Group Strength Training
:
I always enjoy this class! Wish Selena Taylor-mayo will coach this same class on Thursdays as well!!!!
Selena is truly one of the best trainers I’ve ever had. She makes the workout class very engaging and fun. I’ve had such a great workout, I felt accomplished and one step closer to me fitness goals.
Maria
on
In-Person: Upper Body Strength
:
Learned a lot!
Maria
on
In-Person: 30min Cardio HIIT & Core Fusion
:
A core class I actually enjoy :)
Love a good HIIT class! Looking forward to attending more!!!
100 Coach Reviews 5.0 of 5.0
Russell
on
coach Ronnie
:
Great coach and organizer! He made the environment enjoyable and comfortable for all skill levels to have fun and learn at the same time.
Shannon
on
coach Ronnie
:
Ronnie was incredibly helpful and fun to work with
Esther
on
coach Marcus
:
Marcus is an amazing instructor with an eye for detail and the ability to breakdown complex poses! I will definitely be adding this class to my rotation going forward.
Esther
on
coach Kirsten
:
Kirsten is a thoughtful and attuned instructor! Her cues are very clear and the flow was well balanced.
Elisa
on
coach Kirsten
:
Kirsten is a wonderful yoga instructor. Along with her expertise, her calm, soothing presence and voice make it an excellent yoga class.
Liliana
on
coach Kseniya
:
Kseniya was incredibly knowledgeable and gave helpful cues on my form throughout the class. She also guided me through breathing techniques that made the experience even more calming. The class felt very personalized, peaceful, and relaxing, and I left feeling refreshed and rejuvenated. I highly recommend her yin yoga class!
Yiwei
on
coach Marcus
:
Marcus gives clear instructions. His class is tailored to difference work-out needs. Very professional trainer!
Yiwei
on
coach Chelsea
:
Chelsea gives clear instructions and always makes sure that we are learning what we need. Great teacher!
Katrina
on
coach Ajia
:
Ajia makes working out fun. She explains the steps one by one, and we use the class to build on the steps until we’ve done a full choreographed routine. I’m not the best dancer, but she makes the space fun and welcoming for all skill levels.
Elisa
on
coach Samantha
:
Samantha was very kind and easy going while at the same time giving encouragement and helpful tips on good form.
Yiwei
on
coach Marcus
:
very good workout class
Yiwei
on
coach Ronnie
:
very good instructor, wasy to communicate and fun class
Alan
on
coach Ronnie
:
Amazing coach, explains the rules clearly and works with each person to help them improve!
Alan
on
coach Chelsea
:
She is great at explaining and guiding us through each pose!
Alan
on
coach Marcus
:
Great instructor, really works with you to focus on form and to hit the right muscle
Anonymous
on
coach Chelsea
:
Chelsea is an excellent instructor who creates a calming, welcoming environment and guides the class at a pace that allows you to truly relax and be present. Her Thursday evening class used to be a highlight of my week and I would love to see her back in the regular rotation.
Yiwei
on
coach Chelsea
:
soothing instruction, professional teacher
Alan
on
coach Kirsten
:
Great provider
Yiwei
on
coach Kirsten
:
teacher's instruction very clear and professional
Yiwei
on
coach Ajia
:
very encuraging teacher amd great instruction!
Alan
on
coach Ajia
:
Great teacher, easy to follow
Camille
on
coach Ajia
:
Ajia’s energy was amazing and she made the class extremely fun! She had an inviting spirit and ensured I felt welcomed, as this was my very first class with her!
Cs
on
coach Kirsten
:
Kirsten was amazing!
Keena
on
coach Ajia
:
Aija was an absolute breath of fresh air. Her infectious energy motivated me to keep going. The dance routine was simple to learn, and she was incredibly patient with each of us. It’s evident that she genuinely enjoys this, and it’s heartwarming to witness.
Elisa
on
coach Marcus
:
Marcus is an exceptional coach! He offers a patient approach for someone returning to the gym after a hiatus.
Elisa
on
coach Chelsea
:
Chelsea provided individualized attention and was patient with me while helping me understand ways to improve my technique. She was fantastic!
Kristia
on
coach Kirsten
:
Kristin provided an amazing cadence transitions and her voice was understood throughout the class. Great teacher please have this class.provider available more often.
Elisa
on
coach Donna
:
Donna is great. I appreciate her willingness to listen to what we would like from the class too. Thank you!
Elisa
on
coach Kirsten
:
Kirsten is an amazing instructor. I just moved to Washington DC a few weeks ago and have had the pleasure of going to two of her classes. We need more yoga classes from Kirsten!
Aleisha
on
coach Chelsea
:
Chelsea does an amazing job and adapts the routine based on our needs that day.
Kb
on
coach Maedot
:
Felt like a lighter new me after 60 mins. Will be going to her more often
Peter
on
coach Chelsea
:
Such a friendly, bubbly person. She really makes you want to try your best.
Anonymous
on
coach Marcus
:
The instructor is attentive and encouraging. Great class!
Peter
on
coach Kirsten
:
Very smooth, well-designed practice. Clear instruction and explanation of how to make things easier or harder depending on one's level of ability.
Peter
on
coach Ronnie
:
A++. High energy. Very good at the sport. Nice balance of willing to teach but also just willing to let people play. Did a good job mixing and matching groups to make competitive teams. He was great.
Rita
on
coach Kirsten
:
Kirsten老师非常温柔，口令也非常清楚，我很喜欢跟她一起上课！
Anonymous
on
coach Katherine
:
I especially enjoy Katherine Lord’s classes as they consistently offer great value.
Anonymous
on
coach Chelsea
:
Chelsea is a very good yoga teacher
Anonymous
on
coach Katherine
:
We are huge fans of Katherine’s classes. She is the best teacher we’ve had—both for strength and yoga. My wife and I have made her Friday class a routine. As someone who really values the classes and is a regular, it is one of our favorite things about living in the building. She is by far the best teacher in the building.
Anonymous
on
coach Maedot
:
Will book with Maedot again! She was friendly and provided a relaxing experience for a massage. Highly recommend !
40 Fitness Center Reviews 4.6 of 5.0
Love the location and the yoga studio was a perfect space to have a session!
Oct 4, 2026
sufficient work-out facilities, quiet, clean, spacious!
Aug 12, 2026
pool, jacuzzi, suna, everything in one place, very convenient!
Aug 12, 2026
Clean and spacious!
Jul 8, 2026
It would be lovely to have a few heavier free weights available in the exercise room closet space or in the back wall for this type of class. The only weights are 2 and 3 pounds, so it would be nice to have 5, 7, and 10 pound free weights as well. Having to walk to get the heavier weights from the other area of the gym takes time detracts from the great continuous movement type of class.
Jul 8, 2026
Great court
Jun 6, 2026
Great yoga room
Jun 4, 2026
Great fitness center!
Jun 4, 2026
Convenient having these classes in my building and especially in the evening once I return from the office.
Jun 4, 2026
quiet, clean, good environment
Jun 4, 2026
Great location
May 20, 2026
clean room, nice environment
May 17, 2026
room is clean and private, enjoyed it!
May 10, 2026
Excellent facilities
May 10, 2026
This alongside other amenities together make it more likely I'll stay here at OHS!
Mar 19, 2026
The temperature of the pool was great- not too cold or too warm- and the facility is super clean.
Mar 15, 2026
The location is great. The lighting should be adjustable.
Mar 9, 2026
It is a nice studio.
Mar 8, 2026
It is a nice studio space.
Mar 8, 2026
Wish you could dim the lights in the room
Feb 6, 2026
Quiet space. No outside noise disturbances
Oct 6, 2025
The court is in great shape. Flood is clean and never slippery. Nothing but good things to say.
Oct 6, 2025
A clean and safe place to swim.
Jul 2, 2025
Yoga room has a bit of an echo (no sound absorbing surfaces on walls or ceiling) so sometimes hard to hear, but otherwise great location
Mar 16, 2025
Acoustics in the room are a little echoing.
Mar 16, 2025
No props, but the worst part is that the lights are not dimmable. It’s like having flood lights over your eyes.
Mar 4, 2025
Wish they could dim the light, it’s HARD to relax under floodlights!!!!!!
Feb 25, 2025
The gym is a fine location but it was not actually reserved by the building so there was another group playing basketball in there for the first hour. This was inconvenient for the people that were ready on time and could not stay for the whole lesson.
Jan 19, 2025
Great gym, lights are SO BRIGHT.
Oct 3, 2024
The Yoga class was amazing!
Sep 13, 2024
Great class
Sep 13, 2024
Great space, ample room.
Aug 9, 2024
The gym is great.
Jul 30, 2024
Wish we could dim the lights a little.
Jun 25, 2024
No additional comment at this time.
Jun 22, 2024
The room is great and clean, but something needs to be done about the echo. There's no sound control materials to help with it, making it hard to hear and communicate when doing group classes.
Apr 21, 2024
Great room, wish the lights could dim a bit for class. And it would be helpful to have wipes to clean the shared mats. They seem to have run out in the dispenser closest to the studio.
Mar 29, 2024
The gym is wonderful! It has everything I want and is extremely clean!
Dec 31, 2023
Nice gym. Just a little dark.
Dec 4, 2023
This is one of the main treasons I’ll recommend people to live here
Aug 26, 2023