In-Person: Sunrise Gentle Yoga
Yoga (all-levels)Free
In-Person: Sunrise Gentle Yoga is a Guided Fitness class at 10k One Hill South in Washington. Each session is 60 minutes. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/15994.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Donna Welles was amazing!... " more
Awaken your body and mind with this peaceful, all-levels yoga class designed to greet the day with intention and ease. As the sun rises, you'll be guided through gentle stretches, mindful movement, and calming breathwork to energize your body and cultivate inner calm. Whether you're new to yoga or a seasoned practitioner, this class offers a grounding start to your day, promoting flexibility, clarity, and a centered mindset.
