In-Person: Slow Vinyasa Flow
Yoga (All-Levels)Free
In-Person: Slow Vinyasa Flow is a Guided Fitness class at 10k One Hill South in Washington. Each session is 60 minutes. The instructor is Jacque Souza. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/16672.
Coaches
Duration: 60 Minutes
Max Class Size: 12
Location:
10k One Hill South
Fitness & Yoga Studio - 2nd Floor
Completed
Review Rating: 5.0 of 5.0 4 customer reviews
"Great class! Very relaxing... " more
"Slow flow vinyasa is me off my favorite classes. It’s the perfect opportunity to ... " more
"good strectch, good vibe... " more
"Fantastic!... " more
This class encourages physical, mental, and emotional relaxation. Appropriate for all levels, the movements will be practiced slowly, focusing on lengthening and strengthening muscles and deep breathing.
