Personal Trainers in Chicago, Illinois

Personal Trainers in Chicago

Specialty:

In Person Coaches

Online Coaches


Recent Customer Reviews in Chicago, Illinois


Chimere on coach Mohamed in Washington, DC :
No additional comment at this time.
Jun 22, 2024
Sherry on coach Nancy in Fort Worth, TX :
Liked the routine very much. Mysic selection was good
Jun 15, 2024
Diana on coach Sara in Chicago, IL :
Sara taught the class great! Helped me when my pose was off and at the end rubbed my head with essential oil! Definitely recommend the class and Sara!
Jun 13, 2024
Barbara on coach Nancy in Fort Worth, TX :
There should be more stars for Nancy. She is absolutely fabulous at what she does. She knows our names and much about our backgrounds related to fitness and health. She tailors her classes to the individuals in her class and gives specific alternatives to each as needed. Her voice and the music she brings are perfect! She obviously cares about what she does and the clients she works with.
Jun 12, 2024
Jovona on coach Jacque in Arlington, VA :
Awesome instruction and such gentle, rewarding flow. She’s amazing and blessed in her practice.
Jun 8, 2024
Denee on coach Elizabeth in Arlington, VA :
Elizabeth created a calm and open space for the session. I felt comfortable even in a virtual environment as a new student.
Jun 5, 2024
Alyssa on coach Liz in Chicago, IL :
Enjoyed that Liz gave us all the creative freedom to work on our wine glasses!
Jun 1, 2024
Diana on coach Liz in Chicago, IL :
Liz is awesome! Made sure everything is organized and on a top level
Jun 1, 2024
Della on coach Nancy in Cedar Hill, TX :
awesome yoga class I really enjoyed it and you explained everything so well really appreciate that looking forward to your next class 🥰
May 25, 2024
Amanda on coach Michelle in Morrisville, NC :
Always kind and gracious,brings so much warmth and information.
May 19, 2024

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Benefits of Hiring a Personal Trainer


Accountability

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A personal trainer can be better thought of as your fitness coach. They support you through the highs and lows of your fitness journey. Their ability to keep you accountable is the reason why why so many individuals reach their fitness goals with the help of certified personal trainers.

Expertise

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Fitness Trainers improve your time efficiency in the gym and take the stress out of exercising. They provide customized programs to get you to your goals as fast as possible. In addition, they provide you with the proper exercises, workouts and gym safety tips to prevent injury.

Motivation

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With the guidance of a qualified fitness trainer you can reach the heights that you may not have ever imagined. They keep you motivated and help you find your inner strength. They are the coaches that make you the best that you can be.


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Regardless of your fitness goals, developing the systems for a healthy lifestyle and having a long term plan are critical for success. Having a workout trainer, fitness coach, or personal trainer can be the solution you need to achieve your goals.

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The personal training industry has drastically improved over the past decade. Recent research suggested that 75% of personal training clients achieve significant results. Many reach a point where they establish the habits necessary for a healthy lifestyle and no longer need their trainers. You now can find very educated trainers of all personality types who specialize in many areas including Post-rehabilitation, Pre-/Post-natal, Crossfit, or sport specific training.

Also checkout this great read at Live Strong: 7 Benefits of Personal Training



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