About Tanellie:

Hi, I’m Nellie Mullins, an exercise and mobility specialist with over 16 years of experience in personal training and group fitness. I also studied Ayurveda in Rishikesh, India, which expanded my understanding of the connection between movement, lifestyle, and the nervous system. My approach combines mobility, stability, strength, and conditioning to help people move with greater confidence and build a more sustainable relationship with their health.