About Kat:

With over two decades of coaching experience across Germany, California, and Washington, I have dedicated my career to understanding what it takes to build a resilient, high-performing body. My journey is rooted in 22 years as a competitive swimmer and 25 years as a swim coach, complemented by a decade of leading group fitness. Having worked with clients of all ages and abilities, my approach focuses on technical precision and the belief that movement must be both effective and sustainable. My goal is to help you move better and feel stronger while sharing my lifelong passion for health with our community. I look forward to helping you reach your goals and build a body that serves you well for years to come.


Review Rating: 5.0 of 5.0 4 customer reviews

"Love her exercise and work out plan... " more

"Kat was great and kept the class fun!... " more

"Really passionate 👍👍👍... " more

"Very friendly and professional instructor. She gave clear, thoughtful instruction... " more


Kat's Professional Certifications


Kat Rhodes is also a certified Personal Trainer and Group Fitness Instructor and Pilates Instructor

Specialties


Women’s Fitness


Weight Loss


Pilates


Senior Wellness