About Monique:
Hi, I’m Monique! I’m a 200-hour certified yoga instructor with experience teaching students of all ages and experience levels, from college students to active older adults. My teaching style is intentional and accessible, with a focus on mobility, balance, functional strength, breath, and helping students feel better in their bodies. I believe yoga should meet you where you are, so I offer options and modifications that allow each person to make the practice their own. My goal is for students to leave class feeling more connected, more at ease, and better than when they arrived.
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Monique's Professional Certifications
Monique Scales is also a certified
Group Fitness Instructor
Monique's pictures and videos
